Gravatar That race sounds sweet. I hope your hammy cooperates long enough for you to get it done.

I have notoriously tight hamstrings. I have to stretch A LOT!!


Gravatar Why oh why are you risking your legs on this?

Heal more. There are steep hills awaiting your attention in Wisconsin, you know.


Gravatar ^^^^ its what i do.


Gravatar Unfortunately, hammy issues are lingering problems as I'm sure you know. When mine flares, I stretch better but, still, it hits me after I'm done anyhow.

I wish I had better advice to give but just the usual: RICE.

Maybe a nice 10 mile race holds the cure.




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