document.write("<script language=\"javascript1.2\" type=\"text/javascript\">function emo_pop() {window.open('http://www.haloscan.com/commenthelp.php','Help','width=200,height=320,resizable=yes,scrollbars=yes');}</script><table width=\"97%\" align=\"center\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MainTable\">  <tr>    <td>    <div align=\"center\">    </div>    </td>  </tr><tr><td class=\"MessageCell\">    <a name=\"25823\"></a>        <p><img src=\"http://www.gravatar.com/avatar.php?gravatar_id=e2874f511a3bc24be07779dfb3f80768&amp;default=http%3A%2F%2Fec1.images-amazon.com%2Fimages%2FG%2F01%2Fx-locale%2Fcommon%2Ftransparent-pixel.gif&amp;rating=PG&amp;size=32\" alt=\"Gravatar\" title=\"Gravatar\" style=\"padding: 1px; margin: 2px; float: right;\" class=\"gravatar\" />I got turned on to smoothies when I did the South Beach Diet. I love them. They are very nutritious and filling.<br><br>Great recipes you've included.<br><br>Lisa<br /><span class=\"byline\">           Lisa McGlaun | <a href=\"http://compassionate-news.blogspot.com\" title=\"http://compassionate-news.blogspot.com\">Homepage</a> | 02.28.08 - 4:16 pm | <a href=\"#25823\" title=\"Link to this comment\">#</a></span></p><hr /></td></tr><tr><td class=\"MessageCell\">    <a name=\"27463\"></a>        <p><img src=\"http://www.gravatar.com/avatar.php?gravatar_id=d2fa0f29605cf2b77abffac7f7d28749&amp;default=http%3A%2F%2Fec1.images-amazon.com%2Fimages%2FG%2F01%2Fx-locale%2Fcommon%2Ftransparent-pixel.gif&amp;rating=PG&amp;size=32\" alt=\"Gravatar\" title=\"Gravatar\" style=\"padding: 1px; margin: 2px; float: right;\" class=\"gravatar\" />Great Site with plenty of good advice and encouragement! My wife and I start each day with 1 cup of soy milk, one cup of low fat low sugar fruit yogurt and one scoop of The Feast Supercharged and it holds us for 4 full hours. And the tase is awesome!<br>Grace and Peace,<br>Ed<br /><span class=\"byline\">           Ed | <a href=\"http://realfoodforlife.blogspot.com\" title=\"http://realfoodforlife.blogspot.com\">Homepage</a> | 03.14.08 - 5:41 pm | <a href=\"#27463\" title=\"Link to this comment\">#</a></span></p><hr /></td></tr><tr><td class=\"MessageCell\">    <a name=\"30560\"></a>        <p><img src=\"http://www.gravatar.com/avatar.php?gravatar_id=b86a9195bd8157a439b50ddd46caa833&amp;default=http%3A%2F%2Fec1.images-amazon.com%2Fimages%2FG%2F01%2Fx-locale%2Fcommon%2Ftransparent-pixel.gif&amp;rating=PG&amp;size=32\" alt=\"Gravatar\" title=\"Gravatar\" style=\"padding: 1px; margin: 2px; float: right;\" class=\"gravatar\" />Yummy! I thinkg #2 choic for me - Soy milk should be just fine.  I wonder what it would taste like with chocolate soy milk?   I love putting ice cream in chocolate soy milk anyway, especially in the summer.  <br><br>Thanks for that, and good luck on your flat tummy!<br>kab625<br /><span class=\"byline\">           Kathleen | <a href=\"http://grabsomehealthnews.blogspot.com\" title=\"http://grabsomehealthnews.blogspot.com\">Homepage</a> | 04.14.08 - 6:59 pm | <a href=\"#30560\" title=\"Link to this comment\">#</a></span></p><hr /></td></tr><tr><td class=\"MessageCell\">    <a name=\"30561\"></a>        <p><img src=\"http://www.gravatar.com/avatar.php?gravatar_id=b86a9195bd8157a439b50ddd46caa833&amp;default=http%3A%2F%2Fec1.images-amazon.com%2Fimages%2FG%2F01%2Fx-locale%2Fcommon%2Ftransparent-pixel.gif&amp;rating=PG&amp;size=32\" alt=\"Gravatar\" title=\"Gravatar\" style=\"padding: 1px; margin: 2px; float: right;\" class=\"gravatar\" />Um... that should be #2 choice.<br /><span class=\"byline\">           Kathleen | <a href=\"http://grabsomehealthnews.blogspot.com\" title=\"http://grabsomehealthnews.blogspot.com\">Homepage</a> | 04.14.08 - 6:59 pm | <a href=\"#30561\" title=\"Link to this comment\">#</a></span></p><hr /></td></tr><tr>    <td class=\"InputCell\">                  <br /><div style=\"margin: 0 auto; width: 234px;\"><a href=\"http://js-kit.com/?hsad\" target=\"_blank\"><img src=\"http://www.haloscan.com/images/jskit-ad-banner-small.png\" width=\"234\" height=\"60\" border=\"0\"/></a></div><br /><div id=\"newcomment\"></div><form method=\"post\" name=\"addComment\" action=\"http://www.haloscan.com/comments/chrissyjo/2494507807129938524/\" target=\"_self\">        <p>    Name: <br />          <input name=\"name\" type=\"text\" size=\"38\" value=\"\" /><br />          Email:<br />          <input name=\"email\" type=\"text\" size=\"38\" value=\"\" /><br />          URL: <br />          <input name=\"url\" type=\"text\" size=\"38\" value=\"\" /><br />          Comment:&nbsp;&nbsp;<a href=\"javascript:emo_pop()\" title=\"Smiley and tag help\" target=\"_self\">?</a>&nbsp;<br />          <textarea name=\"addMessage\" rows=\"12\" cols=\"38\"></textarea><br /><input type=\"checkbox\" name=\"subscribe\" id=\"subscribe\" value=\"1\" /><label for=\"subscribe\">Notify me of followup comments via email</label>        </p>        <p class=\"PSubmit\"><input name=\"submit\" type=\"submit\" value=\"Publish\" style=\"font-weight: bold;\" class=\"SubmitButton\" />&nbsp;<input name=\"previewMessage\" type=\"submit\" value=\"Preview\" class=\"SubmitButton\" />        </p>      <input type='hidden' name='user' value='chrissyjo' /><input type='hidden' name='comment' value='2494507807129938524' /></form>    </td></tr>  <tr>    <td><p align=\"center\">        Commenting by <a href=\"http://www.haloscan.com/\" target=\"_blank\">HaloScan</a></p>      </td>  </tr></table><img src=\"http://c5.statcounter.com/counter.php?sc_project=561713&amp;java=0&amp;security=01eeff58\" alt=\"\" border=\"0\" /></body>");