I haven't done the AM/PM workout but I love all of the routines with Rodney Yee that I have done.
heather | Homepage | 04.15.05 - 3:32 pm | #

whiskey and cigarettes always clean my system out nicely.

oh, wait, that's probably not gonna work for you...
brando | Homepage | 04.16.05 - 12:23 am | #

I'd recommend Rodney Yee or most any of the yoga videos from GAIAM. I have AM/PM Yoga, Yoga Conditioning for Weight Loss, AM/PM Yoga Conditioning for Weight Loss, Stress Relief Yoga, Yoga Conditioning for Women & Partner Yoga... I would have to say that my favorite GAIAM videos are the ones with Suzanne Deason.
Turtleheart | Homepage | 04.16.05 - 1:47 am | #

As soon as I get the basement set up, I want to start doing yoga videos. My dad's partner swears that he's grown 1 1/2 inches in the many years he's been doing yoga.

As far as the cleanse, I did one awhile back, and should probably do one again soon. It's going to sound weird, but it worked -- the only thing I could have was cold water mixed with fresh lemon juice (1-3 tbsp per 8 oz of h20), 1 tbsp. of 100% pure maple syrup and a dash of cayenne pepper. Try it for 3 days. I did 7 and it really helped. This was suggested by my nutritionist. You can e-mail me with any other questions.
shannin | Homepage | 04.16.05 - 7:44 am | #

as as good valerian valium as as good valerian valium as as good valerian valium. adipex i loss weight adipex i loss weight adipex i loss weight.
pgefoju | Homepage | 08.18.07 - 3:00 am | #