Keeping an eye on your weight is slightly misleading. As you burn fat, you put on muscle, which weighs almost as much. Go for measuring by waistline - a much better yardstick. A bit of a dry post, but hey - with my rationale, you are more toned, and thinner! Can't be bad.
Mr Glide | 04.10.07 - 5:53 pm | #

I was the same, didn't lose weight for a couple of weeks but my trousers kept falling down...

Good if you are a clown, bad if doing a presentation for the board...
Gordon | Homepage | 04.10.07 - 8:25 pm | #

Muscle weighs more, which actually puts weight on.
Pro Biotic Yoghurt is so much better than that amateur stuff though...
Murph | Homepage | 04.10.07 - 9:51 pm | #

It's rowing machines all the way for me. Exercise bikes are just too darned boring.

Lurve the Lemonheads.
Timbo | Homepage | 04.11.07 - 12:50 pm | #

Mr Glide I am with the 'more toned and thinner' concept, ditto Murph with the 'muscle is heavier' cop out.

Gordon, I will bear the trouser issue in mind, but I don't think I'm 'there' yet.

Timbo - how can rowing machines be any less dull than exercise bikes? Or can you prop a book up on one and read while you do it?
beth | Homepage | 04.11.07 - 5:21 pm | #

Muscle really IS heavier!
Ms Baroque | Homepage | 04.12.07 - 8:08 am | #

Muscle weighs more than fat. Dont forget!
Oh wait.. everyone else has already mentioned it.
Damn i'm dull!
Delboys Daughter | Homepage | 04.16.07 - 3:36 pm | #

MB & DD - I know the *theory* about the muscle/fat thing, but it just SOUNDS so much like a 'cheat'.

Anyway, I *still* weigh exactly the same as I did 2 weeks ago.
beth | Homepage | 04.16.07 - 9:44 pm | #