It's all fun and games until somebody loses an eye

Maybe you should do it first thing in the morning, get it over with? Then you can feel smug and virtuous all day long!


You're doing very well Beth.


Would not actual cycling be a bit more fun?


lobby - god no! I daren't go out on my real bike on my own. also it doesn't need as much effort, not round these parts anyhow.

anx - you're quite right, that would be the ideal thing to do...perhaps next week when I'm back at work I'll get up extra early and ... hmmm... *probably* won't happen...

timbo - Thank you for the encouragement, although today I have lapsed. I did go for a walk on the beach for an hour, but that wasn't very strenuous. Still, as long as I get another 2 sessions in by Sunday I'm still on track.


"getting up extra early" is of course the hard bit. But you should at least try it. My early morning runs are usually the most rewarding...


You're a wily one, and that's a fact.


I am?




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