Leave any comments or questions in the form below &... I'll answer back ASAP
Jen,
First of all -seek advice from your doctor first and also consult your doctor on the advice I'm about to give you...
Doing the plan to lose 50 pounds may help you and since you have hypothryrism - You also want to read how to increase metabolism but...
Consult your doctor before you act on any advice I give you
Hi, I am 252 lbs and i'm 16 years old. I am insulin resistant and I have hypo-thyroidism...
I am currently taking medicine for both problems but I can't seem to lose weight... I did write down some things I found on here [about eating more protein and eating less calories and eating soy protein shakes and taking green tea capsules (which my mom has been trying to make me take forever now...)] and the only good thing I can say is that I DO drink 3 to 4 bottles of water everyday...
But is there ANYTHING you can suggest to me to help me lose weight faster and that is more effective? I NEED to lose weight to help my ovary (which i've been having problems with) and to help me become healthy. So it is very urgent that I lose weight NOW and not when i've gained another 50 pounds this time next year (because I seem to be gaining weight steadily...)
Thank you for anything you can help me with 
mimi,
All the butt workouts videos are here
hey wonderful site! just wondering if i could know about videos on how to workout ur but?
Kristal,
Watch this video on how to lose 20 pounds fast and...
Go here for more weight loss tips
Contact me again if you need any more help
Im a 14 yr old kid.
I weigh 155 pds! im soo mad at myself. Im kinda shy, so i dont want my mom to know that i want to loose weight-so i dont want to make it to obvious! i would like to loose like 30 pds before May/June 08 or sooner. and it seems impossible-seeing as im to shy to let anybody know! HELP!
if anybody has tips-email me PLEASE!
kristala_2012@yahoo.com
i loved you in The Green Mile
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