Leave any comments or questions in the form below &... I'll answer back ASAP
Rebecca & Sonya
see nowloss.com/15
Hi, I am 5.3'tall and i weigh 140 lbs.right now, I was 124lbs 8 months back...I want to loose minimum of 25 lbs. Need help.
Thanks
I am 13 years old and I am 5' 9" and 148 lbs. I am not over weight but over the summer I was 139 lbs and I wish I kept that weight. I hadback surgery over the summer so I lost about 10 lbs from not eating for a week becuase of the surgery. I really would love to be 139 becuase i felt it was the right weight for me. I don't know what to do becuase I am active and don't eat alot of junk food, butafter my surgey i couldn't exercise for a month, but i still kept the weight off for a few months.
I want to lose 5-10 lbs.
courtney
Not really and you are not fat but if want to lose a few more pounds...
go to nowloss.com/15
I am 130 lbs and 5' 6" and I am a college student.
I hate feeling like i am so fat. Will this work for me??
kiran
Go here to reduce fatty stomach
josy
Go to NowLoss.com/15
I'm 27 years old with a baby, 5' 5" and I weigh 64kg. i want to loss 10kg.
hi i am 20yrs old and i am 173.5cm height and 73kgs weight i have a fatty stomach how to reduceit
carrie
If you drink 1-to-2 liters - you'll be fine
im 5'11" and 217 how much water would i have to drink
Kelisha
See NowLoss.com/50
hi my name is kelisha im 14 year old and my weight is 291 how shuld i eat and workout
alisha
Go to here to lose weight quick
i am 16 yrs old and my height i think id 5'3 or5'4 and my weight is 170 .so can u plz tell me how to lose weight as soon as possible .i want to lose weight in 2 weeks so plz tell me how to lose it .
mpaulson
NO
Do a regualr diet plan only
I'm 5'6 170 lbs female college athlete. I wear a size 10 in pants. I'm having a lot of trouble losing weight. I don't look overweight but I hate that the scale says I am. Should I try and lose water weigh then go on a regular diet plan? Thank you
Eustasie
NO!!
At the longest only do this plan for 2-to-4 days.
Most water weight will be gone by then
Hi
Can I do this program for 4 weeks
Drink a lot of water, limit salt and carb
To loss all water weight
Thanks
Tanya
#1 - you are not overweight so it's going to take longer for you to lose that last bit of fat
#2 - go to NowLoss.com/15 to lose that last bit of fat as fast as possible
I'm 5'3, and 124 pounds
Tanya
what is your weight and height - it seems to me like this plan wont help you as much since it seems like you are a health concious person who isnt carrying a lot of excess water weight to begin with
So this is temporary right? How many carbs should I take in then? And how do I know if it is water retainment? I exercise almost every night (mostly targeting my stomach and waist) but no results! I really don't know what to do.
Thanks I feel way better
sara benbella
gema_prettygirl
you are not overweight and you look good and yes...
I can tell you this without even seeing you.
try this emergency diet plan here
Vicky
I can't really say (not a woman) and anyway...
That question is best answered by a doctor
sara benbella
Your weight is fine - go here to see for yourself
hi im 5'6 and i am 143 pounds. im so worry. i look so overweight!! i have 4 days to lose the more i can. i will do whatever i have to!! please help!!!
Thank you Adrian! But I still got some questions. Can I still lose weight while on my period??
hi my name is sara I I'm 13 and 5ft 8in
and wight 154 pounds is that normalIf not how do I lose lots of wight in 2 weeks
Vicky
If you are over 115 but "look" 115 then that means you have a lot of good looking "sexy" muscles making you look thin.
I don't think you need to lose weight.
You just need steps 2-thru-5 here
But I still don't have a great body. I can't believe I'm stressing out over this. I'm obsessed over this and I just don't what else is there to do! I've gotten depressed about this and my doctor says I'll get over it but that was like 4 months ago. Before I remember being under 115 but it doesn't mak sense. I'm over 115 but I still kinda look the same when I was under 115. God, I keep hoping for a change!
Vicky
you are not overweight and you already look good!
Hi I'm about 5'2 and approximately 116-117 lbs and I'm 13. I exercise almost every night and I try to stay away from junk food. Even though I exercise and eat right, I still am overweight. Will this work for me? Could it be the water?
Hello,
Im 5'7, and 150,
I want to loose o 130, and get a six pack before school starts,
(September 
Is that possible? Lose 20 lbs in one+ months and Getting a six pack?
Or at least a 4 pack. ?
Help me, You are great,
William
yvete
you probably will not lose 20 pounds and keep it off permanently by school starts because you already look good and what I mean by that is...
you are not overweight and non-overweight people lose weight at a slower rate so...
1. you can either go to NowLoss.com/15 to lose 20 pounds slowly and keep it off or...
2. you can go here to lose 20 pounds fast like beyonce did but you'll probably gain back what you lose
please i really need to lose 20 pounds im 5'd also and weigh 138 will imake it before school starts
Maria
since you not overweight - you also need to go to NowLoss.com/15 to lose up to 20 pounds
kathy
You're probably not going to lose 30 pounds by school starts but you can lose at least 10-to-15 by school starts - see NowLoss.com/15
Maria
What kind of fruit should I buy??? and at what time should I have the last meal??
I'm 5'6 and I weight 150 pounds, I would like to loose 20 pounds..
Thank you
im kathy and im 5'2 and i want to lose 30 pounds since i weigh 138 before school start on september what should i eat to lose this pounds
Lynex
Yes but only if you are carrying excess water weight
does this really work??
Kevin
No alcohol allowed when trying to look good naked!
Amanda
You can try this emergency diet here
This website is amazing with so many great tips ! I was wondering about alchol consumption. If I drank 5 litres of water the following day would that flush out excess water from alchol ? also any suggestions on what alchol choices may be better when on a diet, for example is it healthier to have a lite beer or hard liqour.
I want to lose like 25-30 pounds before i go to the beach at the end of july. I weigh around 146 and I'm 5"1'.I'm 15 years old. What is the best way for me to lose weight.
Brianna
No.
The best chance you have of losing as much weight as you can is to do the emergency diet here but because you not overweight - it takes longer for you to lose fat and also...
if you are not happy with your stomach your first plan of attack should be to go to NowLoss.com/abs
I'm going to Cocoa Beach for a week in July, I'm getting my bellybutton pierced tomorrow and I'm really uncomfortable about the way my stomach looks.
I'm 5'4" and my current weight is 138lbs...I want to get down to the average weight for someone my height (120lbs). I'm 13.
This is what I plan to do for the next 2 weeks with the help of this program:
Drink 69-138oz of water everyday.
Eat only meats, fruits and veggies.
Workout everyday by running, biking, or doing workout routines off of my 'On Demand' channel.
Will this plan work for me?
shelly
For the water - just drink an ounce of water for every pound you weigh and yes for the next 2 days only...
You want to limit carbs (but you can eat some carbs) and things like nuts are ok
Alexa
You do look great and you do not need to lose weight
i am starting this today but its raining all day so i cant go outside and exercise to sweat. is it ok if i just drink 2 glasses of cold water every hour? also, is it ok to have nuts when it come to limiting carbs (1/4 cup has 170 calories, 6 carbs [4 grams of fiber], and 6 grams of protein)?
I'm 18 years old, 5' 2" and I weigh 108lbs. Is this a good weight for me? I've never been concerned about my weight until now. People tell me I look great, but I want to feel like I do.
christine,
The point is...
You dont want to overeat or just only eat carbs but yes...
To lose the most weight you can in 5 days - you do want to limit your carbs and for the next 2 days - you may want to limit your carbs to just fruits and veggies and as for grams...
For the next 2 days you probably want to just eat about 1 grams of carbs for each pound you weigh the next 2 days so...
if you weigh 200 pounds - you would only eat 200 grams of carbs each day for the next 2 days only
what is the max and minimum number of carbs in grams i can eat per day when trying the 2 day diet to lose 5 pounds of water weight?
BIANCA
how much are you trying to lose and why does it have to be 2-3 weeks.
See NowLoss.com/50
HEY IAM 5'2 AND I WEIGH 170 POUNDS HOW CAN I LOOSE THE WEIGHT IN 2-3 WEEKS
brionna
be pateint and do one of the permanent weight loss plans here
i'm 13 how u lose 5 pounds in 2day i want to lose weight before the summer
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