every diet in this world will backfire if someone doesnot maintain their new found weight if i follow a healthy lifestyle and eat salads and soups i am sure i can maintain the weight lost with the master cleanse diet
zerin | 11.25.09 - 7:27 pm | #

SHANA

head on over to NowLoss.com/p
Adrian | 11.05.09 - 4:01 pm | #

ok am 24 had twins 4 years ago.i am an apple shape i hate it.i have been covering my body for a long time .i dont go out because no clothing looks right on me.i have a muffin top LOL AND SMALL LEG AND BECAUSE I HAD TWINS MY STOMCAH SRETCHED I REALLY NEED YOUR HELP.IS IT POSSIBLE TO GET BIGGER HIPS SMALLER STOMACH AND A BIGGER BUTT WITHOUT GETTIN SURGEY I HATE BEING A APPLE SHAPE PLEASE HELP ME
SHANA | 11.05.09 - 9:09 am | #

shana

It's going to be extemely hard to do so since you cant hardly eat anything while on this diet
Adrian Bryant | 11.04.09 - 7:35 am | #

can u workout while on the master cleasne.and tone at the same time?
shana | 11.03.09 - 9:47 pm | #

StellaBella

Have you looked thru the leg exercises here
Adrian Bryant | 08.08.09 - 2:12 pm | #

Hi Adrian, I'm in my early 40's and I've always been what they call "thick" full thighs with a round behind and small waist. I work out 5 days a week but I just can't seem to tone my legs & butt. Things are looking a bit lumpy if you know what I mean. What would you suggest?
StellaBella | 08.08.09 - 2:22 am | #

yady

You can but be prepared to gain all the weight back.

Do my diet instead for a lesser chance of regaining weight
Adrian Bryant | 05.22.09 - 9:59 pm | #

hi adrian, i'm 18 yrs old and i'm 5'3 an weight 165 pounds i want to loose 20 pounds...i have a weight loss emergency....should i do the master cleanse diet?????
yady | 05.22.09 - 8:31 am | #

KE KE,

You don't need the master cleanse - go to NowLoss.com/50
Adrian Bryant | 03.10.09 - 4:31 pm | #

HI. IM ABOUT 5'6 AND I HAD A BABY GIRL IN JULY 07 I PUT ON ALOT OF WEIGHT IM 204 I WANT TO BE A GOOD 165 DO U THINK THAT THIS WILL WORK FOR ME? AND HOW LONG DO I HAVE TO DO IT?
KE KE | 03.09.09 - 1:05 pm | #

jekyll

Don't do the master cleanse! if you want to keep your figure but...

If you have an emergency where you have to lose a lot of weight for a special event - that's the only time you should consider the master cleanse but yes...

If you do the master cleanse you will lose weight fast but some of that weight will be muscle mass and...

You may not lose as much weight with my fast emergency weight loss plan here but at least you won't lose as much muscle while on it
Adrian Bryant | 01.26.09 - 5:01 pm | #

hi adrian,
may i know if i'm follow this diet,do i tend lose my muscle mass since no protein are included in this diet? i need to lose weight quickly, so i think this diet will be the best option. but i still want to keep my figure as it is, therefore i don't want to lose my muscle mass.

jekyll
jekyll69@gmail.com | 01.25.09 - 11:41 pm | #

tina,

NO - this would be a better diet for you to lose 5 pounds in 2 weeks
Adrian Bryant | 12.06.08 - 1:52 pm | #

well im 5'4 and 130lbs im looking to lose at least 5 lbs would this be a good diet to loose 5 lbs in the next 2 weeks
tina | 12.06.08 - 12:17 am | #

Shanae,

GO here to get answers for this diet about what can or can't be eaten and GO here to maintain your weight after the diet but in my opinion...

If you don't have any weight loss emergencies - DO this plan here to lose 50 pounds instead
Adrian Bryant | 08.04.08 - 8:48 pm | #

hi i have a question..

I am interested in doing this diet. If I do it everyday for 2 weeks, how much weight can I lose in that 2 weeks. I am 5ft 4in, and weigh 235 lbs.

Also can any food be eaten on this diet. at least some fruits or vegetables...

and after losing weight, what can i do do maintain it (not gain back weight)....

thanks for your help
Shanae | 08.04.08 - 4:11 pm | #

Louisa,

You can still do the program i suggested to you even if you're over or underweight because it's an advanced weight loss program anyway meaning it'll only help overweight people lose weight faster
Adrian bryant | 07.20.08 - 9:36 pm | #

Hey its me again. I am actually 5"3 so I know it is overweight. I have a BMI a litte over 25 and I know that is in the overweight range. Im young also so I really want to start taking care of my health and body now.
Do you still think I should do the program you suggested or do you still not think I am overweight?
I would love to hear from you!
Thank you!
Louisa | 07.20.08 - 4:34 pm | #

Louisa Glynne,

Honestly,

If you're only 142 pounds and depending on your height - you may not be overweight so that means YOU do not want to go on the master cleanse or any other VLCD - click to see why and...

30 pounds in 6 weeks for NOT REALLY overweight people is gonna to be hard IF YOU lose weight the right way and keep it off permanently and...

You should do this weight loss plan here for lower weight people like you and you will reach your 30 pound weight loss goal but it may take up to 20 weeks all because you're NOT THAT overweight and...

Go here to get motivated to lose weight
Adrian Bryant | 07.18.08 - 11:31 am | #

Hey,
I am going to be completely honest because I am sure that is what you need.
I used to be really active but for about the past year or so I have not done much exercise at all. Actually I do none other than walk when I go to the supermarket or whenever I leave to go to the store. I usually only focus on keeping my calories intake below 1500 every day to counteract that. I am about 142 pounds right now and I would really like to lose between 25 and 30 pounds by the end of August. I have been researching the master cleanse and am preperared to become a vegan to keep the weight of afterwards but I am wondering what I need to do to lose the weight. I want the most honest opinion you can give me. Just give it to me straight. Its not that I dont want to exercise its that I have no motivation. Anyway 25 to 30 pounds by the end of August so that is about a month and half.
Louisa Glynne | 07.17.08 - 9:09 pm | #

Adrianna,

I doubt you'd be lucky enough to stay on this diet long enough to lose 35 pounds and even if you did lose 35 pounds - you'd gain it all back
Adrian bryant | 06.26.08 - 9:31 pm | #

HI I nned to lose 35lbs in about 1 month. Should i go on this diet. Could i just use the maple syrup without the other stuff.
Adrianna | 06.25.08 - 1:24 am | #

hey i have 11 days to lose like 10lbs real quick can i do this diet without using the cayenne pepper ??????
krystelle | 06.19.08 - 10:22 pm | #

This weight loss "diet" is a "joke" if a person really wants to lose weight quick fast and in a hurry they should take laxatives and only eat three times a day until they can make those three meals very minimal and sacred!!!!!
llouellyn | 06.13.08 - 1:49 am | #

Hey Adrian!

I have a copy of the original "Master Cleanse" book written by Stanley Burroughs in .pdf if you'd like to have it to add to nowloss.com.

There is a spiritual component to the fast which is not talked about in the more commercial explanations.

Also, you really do get very high doing this fast. Once you will your way through the first couple days you are feeling no pain.

The original book also goes into detail about how to BREAK the fast which is perhaps more important than the fast itself. A binge after all that work would be devastating physically and emotionally.

If you want the .pdf file, drop me an email!

Katie Jane Wennechuk
katiejanewennechuk@yahoo.com
Katie Jane | 06.08.08 - 8:24 am | #