vivek,

I still can't give you a definte answer but...

You won't lose much because #1 - you are not overweight and also...

I need to know how many calories you are eating a day but even if you tell me that...

The most you can hope to lose in a month is 4-to-8 pounds at your height and weight
Adrian Bryant | 04.07.09 - 8:51 am | #

i'm 5'5 1/2 and 134 lbs
vivek | 04.07.09 - 6:42 am | #

vivek,

I don't know but...

It all depends on how much you weight & height and how many calories you eat a day
Adrian Bryant | 04.06.09 - 6:24 pm | #

i'm 13,if i cycle at 11.5 mph for 40 min,20 in morning and afternoon,how many pounds will i lose after 1 month
vivek | 04.06.09 - 11:29 am | #