Jaquelin,

The amount of weight you lose doing the rowing machine or any other weight loss activity all depends on how much you weigh and how long you do that activity and...

Here's various weight loss workout routines you can choose from here
Adrian Bryant | 09.18.08 - 10:11 am | #

Hi I heard that the rowing machine was really good to lose wight only if i did 10 min a day is that true

Hi i really want to loose weight and i have a gym membership but i don't really know what to do when i go and try to workout could you please help me with a routine to loose weight fast thanks
Jaquelin | 09.17.08 - 3:46 am | #