Leave any comments or questions in the form below &... I'll answer back ASAP

John Smith

You don't have to use supplements but I prefer you take them before workouts only so they can give you me energy to workout longer & harder


i maintain a good diet and exercise and i also use suplements i just recently started using fat burners should i take them before, with or after meals??


karina

start off with NowLoss.com/8


hey well i wanna loose weight fast, im 15 and over weight, which sucks you know. is really getting me down, I work out at least 2 times a week with the bike for like an hour. I wanna loose weight fast before school starts in sept. and idk what to do. help please!


Miss Litaa

What else did you stop doing when you stopped taking green tea?


I've used the Green Tea Fat Burning Diet Pills and they helped me lose 40 pounds in 3 months. But for some reason since I stopped taking them I started slowly gaining my weight back and my habits havent changed much. Is my body too use to the diet pills that once I stopped taking them my weight comes back? And if thats the case how can I permanently lose weight?


Nina234

No pill can do that - it's best that you go here to lose belly fat


I'm suffering with a beely fat...can u help me to find the best phill to loose my belly fat?


I have find Zantrex3 does work and keeps u going without any crashes just drink plenty of water. Also hip hop abs is a fun and great way to lose that belly.. I do it and u see results within a week. its a bit spendy but 100 percent worth the money


annie

You have to lose more weight to actually lose belly fat - go here to lose belly fat


I've had four kids,I love my size. I don't wanna lose weight anywhere else but my stomach. I do the crunches and the sit-ups but this fat on my belly is still there.What can I do to LOSE ONLY MY BELLY FAT and nothing else?


cianna

How do you know if its water weight or fat?

If your diet is clean with foods from NowLoss.com/199, and if you avoid excess salt plus eat a moderate amount of carbs then you shouldn't have much water weight but...

1. avoiding TOO MUCH sodium - some is okay

2. eating a balance of carbs and protein and NOT JUST CARBS

3. exercise and...

4. drinking lots of water will all help flush out water weight without the use of pills and believe me...

he hydroxycut may have helped you lose weight but I guarantee you most of your weight loss was due to your diet and exercise and not the pill


Help! I was using Hydroxy cut max and my body was lean and muscular looking. Now that they've pulled it off the shelve due to the recall I've bloated up like a wet sponge in a matter of one week. I do heavy exercise daily and eat right. What's the best and fastest way to get the water weight off? Do I need another diet pill? PS I've tried diuretics and they don't work. Thankyou in advance~Cianna


Hello, Mr. Adrian Bryant. I felt I should inform you that all Hydroxycut products have been recalled and pulled from the market. This happened about a month ago, apparently it cause some sort of liver damage. Have a good day and thanks for all the great info. brodieellison@yahoo.com


fd05gz,

No - you don't have to lose the pills - just pick one of the permanent weight loss plans here to get the weight off


I was not very heavy to begin with, but i took some weight loss pills and after I stopped taking them, I gained a lot of weight all over (especially my face, thighs, stomach) I'm heavier than I've ever been! Ive eat healthy and work out often. I have an active lifestyle but I still find it so hard to lose weight! How do i get rid of this weight gain? Do i have to go back on weight loss pills? What i regain the weight?


Missy,

I suggest you see why you can't lose weight and/or... focus more on NowLoss.com/50


I have a question. I am very interested in using Japan Rapid Weight Loss pills or Japan Sousinon as they have done wonders for my brother. However, I'm stuck. I can't decide between the Beauty type or the Stubbornness type. I'm 24, have no kids and not pregnant. Use to weigh around 130 but now am 190 and want to go back to original weight. I try to work out at least 3 times a week and eat right but it's just not seeming to work so I want to try this. Which would you suggest? Thanks!


janelle marie,

Try these 13 tips to speed things up but more than likely...

You may just need to take your workout to the next level and do intervals - see NowLoss.com/i


I just have a question. I had a c section 6 months ago and im having a hard time losing the rest of the "baby fat". I gained 60 lbs during the pregnancy which I know was a lot and lost 30 lbs after giving birth, but having a hard time losing the rest. I used to weigh 120 before I got pregnant and blew up to 180 which I know was cause by overeating. I do go to the gym regularly 5 to 6 days out of the week only doing 45 minutes of cardio but am not seeing any results. I did cut out most of the junk food (example not eating out, cutting out soda and carbonated drinks, switched cooking oils from corn to canola and olive oil yet still no result.) Many people have said I look a lot slimmer but the scale still says 150. Is there any advice you can give me to help me out more? Sorry for blabbing but I had to let you know the whole situation to answer my question properly. Please help!


Christina, The japan 2 day pills are not for long term use. There are ingredients in the pills that adversely affect the liver after you use them over a period of time. Check all the ingredients online, you will see. I have used the pills and lost weight, but bottom line you have to exercise, there is no quick fix.

The Japan 2 day diet pills ingredients are Lingzhi, tuckahoe, seman pruni, wheat germ and nature substance. These pills are not regulated by the FDA so we really dont know the concentration of the ingredients. I have a few friends that have used it and I personally have lost 25 pounds in 2 weeks using them, thats with walking and low carb dieting. But the ingredients affect the liver, you have to be careful with herbal supplements.


tamara,

The green tea will help but...

You need to go here to really speed up weight loss


hey, so im fed up with being super fat. although I weigh 180 lbs, Im the type of person who carries her weight well and my friends dont think ive gained as much weight as I have. I used to weigh around 145 to 150 which would flucuate between week to week on what I would eat. Im disappointed and have started excersising with my boyfriend. doing sprints and lifting mild weights. Ive also have started eating right using your tips to healthier foods. But I feel that my weightloss is not coming quick enough to see results. I was considering green tea diet pills since they seem natural. Will this help me combined with my excersising?


Shanay,

The amount of weight you lose and how fast you lose weight mainly depends on how overweight you are - see how fast you can lose weight


hey...... i have a question about the diet pill i just started. i just started this pill 2 days agagin but i have a goal of losing 20lbs. is that goal possible in a month and a half?

Shanay again...... the name a the diet pill is Htdroxycut!


Christina,

I have been taking the same pills. What's happening is you have to cycle off. Your body has adapted to them and when that happens you have to give the pills a break. This is with any supplements. What I do is cycle on for about 8-10 weeks then take 1-2 weeks off. During this time I am still eating right and exercising, so I'm not gaining weight. After I began another cycle again for 8-10 weeks. The key is to not get dependent on the pills. They are suppose to help aid in weight loss and the only way to keep it off is to continue eating right and exercising or else your going to gain your weight back.

Trae


christina,

besides the pills what was your exercise routine (if you had one) and your change of diet? Im desperate to get back to my normal weight!


Christina,

Never heard of the pills but - how much do you weigh now?

what's the pills ingredients?


I've been takingsome diet pills called "2 day diet" (japanese lingzhi) for a little over 3 months now and i've lost about 30 lbs...but now all of a sudden i feel as if the pills aren't doing any effect on me??? do u have any idea what might be the problem or why its hapening?? have u ever heard of these pills???


shorie551,

It depends on how many calories in the pizza and how many calories you burn walking but generally - NO...

You won't lose a pizza from 30min of walking


if i eat a pizza and 30 minutes later i go walking or jogging or do aerobics do i loose that pizza calorie or no can i still get fat from eating that pizza or do i looose those calories i just ate sorry about that question but i had to ask thanks


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