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Leave any comments or questions in the form below &... I'll answer back ASAP |
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jo |
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hi, i have restricted flex on my right ankle due to a burn on my foot when i was two, had to learn to walk again,so my calve is some what smaller than the left leg, will it catch up or should i work it on its own and as well as together or what. |
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no its not weak because of injury but just coz i never did exercises n stretching for it .ive neglected my lower body |
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buddy, |
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i want to try this calf workout but my ankle is pretty weak n so it does not allow me to flex my calves n lift my heel pretty high.i have dumb lower legs n maybe dumb ankles n so whenever i do calf raises on the stairs up n down i am not able to flex hard n so the heels stay quite low n so i get depressed by that. |
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Shaalini, |
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sha_devz@hotmail.com |
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nina, |
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is this exercise for men or women cos i really dont want to have footballers legs, my legs are thin all over so i just want a very femine look to the legs without them looking like a mans leg. and also would it be ok if i just went up and down on my toes on the spot instead of walking around the room on my toes. thank you |
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Teika, |
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Thank u for site. mt question is that cann I do both exercises standing on tippy toes and balls of feet on the same day or is that too much |
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lowerbody, |
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how come there aren't any videos on how to get bigger legs? my upper body is looking pretty good thanks to your workouts but my legs could be bigger. |
Commenting by HaloScan |