Teika,

That's not too much becasue each exercise works different muscles
Adrian Bryant | 07.18.08 - 11:20 am | #

Thank u for site. mt question is that cann I do both exercises standing on tippy toes and balls of feet on the same day or is that too much
Teika | 07.17.08 - 9:02 pm | #

lowerbody,

Sorry for that - i'll be working on some lower body videos in the future but two exercises you can do to get bigger legs is Squats and Hill sprints

Again - Sorry for that - I'm currently trying to get more stuff for guys.
Adrian bryant | 04.14.08 - 7:18 pm | #

how come there aren't any videos on how to get bigger legs? my upper body is looking pretty good thanks to your workouts but my legs could be bigger.

please help by telling me what to do to get ripped legs?
lowerbody | Homepage | 04.14.08 - 4:52 pm | #