rrogersjr,

You're on the right track but reading how to burn fat and build muscle will also help you
Adrian Bryant | 04.22.08 - 8:55 pm | #

How do I keep the lean look and be cut up and toned? I lost a ton of weight but I'm getting it back because I have incorporated lifting weights in my regiment along with the cardio. Any suggestions would be appreciated.
rrogersjr@hotmail.com | 04.21.08 - 2:36 pm | #