Leave any comments or questions in the form below &... I'll answer back ASAP

LaShawn

I don't know but you can go here to prevent your breast from sagging as you lose weight


I'm 32, 5'2 149 pounds, I'm trying to loose 25 pounds. Will loosing that much weight make my breast sag.


naina,

DO this breast workout here and YES...

As you lose weight - your breast may get smaller - see how to reduce breast size for more info


i lost some weight and now i have wrinkle on my breast and my breast is smaller and saggy i really need to lose my weight more but i am afraid of getting flat breast please give me some advise and let me know how i can tighten it up and loseing more weigt make it more worse?


Sheridan,

Keep doing what you're doing to lose weight to reduce breast size.

Look at howto reduce breast size


I am 5'3" and weigh 198 lbs, I am slowly losing weight and would really like to know the best way to make my huge, saggy breasts a lot smaller... What exercises can I do at home to decrease the size of my 38 DDD's?


hyacinthbarno,

Go here to get started losing weight


I came across you website and find it interesting. I am an indian mother with two kids. Have put on a lot of weight past 6 years, my arms, hips, thighs, carves, breasts flabby, upper lower abdomin. I am 34 years old. Have never ever exercised. Let me the know the entire regime of exercise from the warm up to cool off. I would love to loose alteast 40 kgs. I weigh 80 kgs now. PLease help. thanks in advance and god bless you.


babe,

this exercise will firm breast and it won't make the breast tissue bigger but your breast will LOOK BIGGER because they'll be firmer


i dont want bigger breasts. just firmer breasts.


anushka,

iT DEPEnds on what your goal is?

If your trying to be able to do one pushup then in the beginning you can do it 3-to-4 times a week and do 4 sets of 5 reps to build strength but...

If you're doing this for chest toning & to make your breast look bigger...

Do it 2 times a week and do 4 sets of 8-to-12 reps


in the once week how many times i do this exercise?thank u


anushka,

Yes - you can use books for this exercise


srsd123,

Since I'm not a therapist... the best thing I can do is have you go thru all the breast toning exercises here and all the lower ab exercises here to see for yourself which ones you can do without any discomfort plus you can show a therapist these exercises to check to see if they're okay


can i use books for this exercise?


I have 3 ruptured disc and some buldging disc so what kind of exercise can I do to life sagging breast and flabby lower abd?


i love your excersice and it really worked for me, my breasts looks much better


beauty,

This breast workout here will make your flabby breast more firmer


what type of exercise will i do to make my flabby breast look firmer. and why am i unable to view all your video


tina,

You get smaller breast by losing overall body fat


hi.i want smaller breasts.will these exercises work.also will i be able to reduce the affects,incase i want my breasts size back?


chrissy,

yes - All these breast exercises will help firm & perk the up


I know u are not a doctor but can this make breast more pert


Ana,

Could you be kind enough to tell me which ones are not playing and I will get to work on it right away


is there a reason that I am only able to view some of the videos? I have viewed about 4, then i clicked on this one and nothing..same with a few others..


Stephanie,

Start off doing 4 sets of 8-to-12 reps


How many reps should I do?


Name:

Comment:  ? 

 

Commenting by HaloScan