thnx ill try not to cheat on anyday
sheena | 08.04.09 - 7:54 am | #

sheena

Yes but make sure your diet is on point as well
Adrian | 08.03.09 - 3:39 pm | #

hi
this is sheena.my bmi is 16.4 n height is 5'8".just wanted to ask can i, also lose about 15 or 10 lb in 10 weeks by doing high intensity intervals... like penelope miller who lost 10 lb in 8 weeks?please reply its urgent to know.xx
sheena | 08.03.09 - 10:20 am | #

frances blardony,

Look at how to curb cravings for junk foods
Adrian Bryant | 12.23.08 - 7:49 pm | #

how will i stop eating crisps/junk foods? if i got no protein drink and has no fat burner what should i do?
frances blardony | 12.23.08 - 2:37 pm | #