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Leave any comments or questions in the form below &... I'll answer back ASAP |
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Louie Bentley 12, |
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Does the dust rag exercise get rid of man boobs or tone them as i purely want to just rid of them not increase my chest size. |
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fahima, |
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bob broderick, |
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i love ur all execises;these all r able to give fast and good result; i'v also some probs.i want reduse my bust size.34 my age.5'4 hight.4kids.house wife(bad luck)my lower body part is slim and flat.but upper body part is oposite shoulder,back,bust and big belly(jelly)can u'v for me any exercise who make in shape and tone.(in tightness in whole body)plz plz plz.......with bundle of thanks |
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I have had two wrist operations will this drill affect my wrists? |
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Yes, just do lighter weight and more reps so... Do any chest exercise for 3-4 sets of 12-15 reps but... |
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hiy a im realy intrested in loosing my chest fat , but not to build my chest up is that possibel, thanks danny from barnsley england |
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