Leave any comments or questions in the form below &... I'll answer back ASAP
toya
Do this breast firming exercise here or if you can't do that
Try this exercise to lift breast at home that works arms very little
I want to lift my saggy breasts. But my arms and shoulders are getting bigger very fast when I do any kind of arm exercise. And I do Not Like Muscular Arms or shoulders. Is there any exercise programm I can do to lift up my breast without training my arms?
kayte
Doing breast workouts may help correct the problem
hi i was wondering how i can make my breast get bigger one of my breast is bigger than the other one and am truing to get them the right size
Brooke
the best advice i can give you is...
You can do breast workouts to make your breast look bigger or...
You can go here to actually increase size of breast
Im 15 years old, I weigh 145, and i'm 5'5". My breasts havent started developing one bit. Its starting to worry me. I need some kind of advice. I dont want to go to a doctor, or take any kind of pills. I dont want to confront my parrents about it, too embarising. Is there any way I can get them to start developing? I have started my period 4 years ago. Can you help me? Please
( Please give me any adice
bmjohnson143@yahoo.com
martin
Go to NowLoss.com/rr
hoi my weight 95 and my height 6'2
im going to gym 5 days in week do work out hard but i dont feel that i change my body shape which work out i should focus on it ? i wanna to build muscles quickly ( arm , shoulder , chest ) im waiting ur advices ...................
vanbomel85@yahoo.com
aki,
You can do breast workouts to make your breast look bigger or...
You can go here to actually increase size of breast
i'm 23 yrs old,still can make my breast grow again?what can i do?
farahnaaz1983,
Go here to look perfect
HIIII..
I am soooo glad i landed up at ur site!! well I have my weddin in 3 months! and my fiance is like i should have a perfect figure if we wana get married.
My present stats r 32-24-37.. kinda out of order!!! do you think your exercises will help me gain d perfect or near perfect figure .
????
how many exercises shud i choose fr d huge list of yours per region!
my shouldrs r not wide! jus 14".. hw cn i get dem to luk wide and gud!??
HELP PLSSSSSSSSS
Hi I just had a baby and have recently stopped breast-feeding my child (she is now drinking formulated milk). I noticed that after breast-feeding, my breasts have gotten smaller and have become extremely saggy. What exercises can I do at home, without using weights or other equips found in regular gyms, to firm up the sagging and at the same time enhance my cup size? Also, how long will the process take?
I happened to stumble across your site through a link from another website, and I am so glad I did! Though I have yet to try your workout recommendations, it is refreshing to find someone that is truly willing to help (be it your videos, responses to all of the posts, and honest reviews about all of the supplements mentioned on your site and the healthy alternatives to taking them). Thank you for all of your hard work and dedication!!!
Dee,
making your breast look bigger is a side effect of getting firmer breast
I have large breast, which is great. But I am noticing a sagging issue. Most excercises are geared toward making them look bigger. I only want them a lot more firm and some lifting in the process. I dont want surgical results. I just want to be able to wear a top without a bra every once in a while.
Z.M,
If you got the results you're looking for then YES...
You can stop but you do want to keep doing them at least once every 1-to-3 weeks to maintain your results
Hi? How long should one do these workouts? Can I stop doing them if I consider that I've reached my goal? If once I start doing these workouts, what will happen when I stop doing them? Will there be any bad effects on body after quiting?
adriana,
YES but...
depending on the person - you may lose breast fat first as you lose weight OR... you may lose breast fat last as you lose weight/fat
can you loose breast fat if you loose weight and body fat ?
thanks
Hi. Sindy, how are you loosing 40 lbs in 2 months?
Sindy,
These body sculpting exercises here may help tighten up your skin
I am currently losing weight at a quick rate (40 pounds in two months), and as a result have lost half a cup size and left the skin on my breast looking loose. I will try these excercises and see if they work, but now I am worried about the skin on my thigh and tummy, I still have another 40 pounds to lose. Any advice for tightening skin?
Valery,
I don't know exactly how much of a size difference these exercises will make but...
Yes- it's possible that by doing these exercises your Size A breast will look more like a Size B
How much bigger will my breasts look if i do these exercises ?...If i am size A will they look like a size B?
Kate,
NO - my exercises only make your breast LOOK bigger and...
to make your actual breast bigger - Look at "The Flat to Fem Breast Enlargement Program"
iam a 14 years old girl that have no breast !! and i want them to get bigger !! do you have anything that make them be bigger?? thanks
such a great site and you're such a great man 
. I love youuu !!!:*
Jenn,
YES - all the exercises here will make your breast look bigger
My Breasts are small and I really want them to grow. I try pushups eating good things and I've been doing this for almost 4 months now, do you have a exercise that can MAKE THEM grow or Look Bigger....??
Anonymous,
Doing the Chest (breast) Firming exercises here will make your breast perky and bigger without any equipment
I have nice size breast but they are sagging,What kind of exercise can I do to make the perky and bigger without any equipment
S juhi,
Doing the Chest (breast) Firming exercises here will make your breast "LOOK" bigger but...
look at The Flat to Fem Breast Enlargement Program to actually increase your breast size
Karrie,
Doing most of the Chest (breast) Firming exercises here will get them firmer
hi i m 23 my problem is that my brest s too much small or lose so i want big breast or fit so tell me what will ido ? my dream will be complated that breast will be big look good
I have noticed since Ihad children and started aging that my breasts get lower and lower even with exercise. I am now 30 soon to be 31. Is there anything I can do to firm my breasts not make them bigger I weigh 115lbs and they are 34 C already. I need them to get smaller and firmer. What can I do?
Laura,
NO - Running does not make your breast bigger and remember this... running does make you burn fat and some of that fat may be breast fat and also remember...
Pushups & pullups only tone up or firm up your body to make your breast "look bigger"
So, besides doing push ups and pull ups to make make my breasts big, will running daily also make my breasts big as well?
DeeAnn,
Most of Chest (breast) Firming Exercises the listed on this page can be done at home to tone up chest
I have very large saggy breasts. I had lap band surgery in Jan and I would like to tone up my chest so that my boobs don't sag as much. Do you have excercises I can do at home that will help specifically for that?
kesong,
this exercise will help your breast "LOOK" bigger and to actually increase your breast size - Look at The Flat to Fem Breast Enlargement Program and this exercise will not give you muscular hands
hi im 18 and my bresat is smaller than size A will this excirse work and make my breast bigger and also will this excirse make my hand muscular because i hate muscular hands thank you
HI FIRST THANKS FOR YOUR EFFORTS
IHAVENOT ABIG WEIGHT IAM 54K.G AND 1.61 TALL BUT IDONOT KNOW WHAT I CAN DO TO GET MY BREAST SMALLER AND LIFT CAN U HELP ME THANKS
FIRST THANKS FOR YOUR EFFORTS
IAM ALEARDY HAVENOT ABIG WEIGHT BUT IDONT KNOW HOW TO GET IT SMALL IF U CAN HELP ME THANKS ALOT
Melody
Try the wrist stretches on the right side of this page
nesrin,
Some women may get smaller breast simply by losing weight (going on a weight loss plan) and you can still get a breast lift with these exercises while losing weight
Hi are there any arm or wrist (sounds dumb) stretches u can do prior to doing these exercises. I kinda heard some things popping while I was doing one of the exercises and my wrists kind of hurt when I was doing the rags one. Thanx ahead of time
hi i have abig breast and it also needs lift after the breast feeding what can i do to get samller and lift thank u
Natasha,
If you want to increase the actual size of your breast - Just read The Flat to Fem Breast Enlargement Program
hello again well im turning 17 this sun and iam a size B do you think thats normal, how can i make them bigger? HELP!!
Melissa,
Yes - this will help make your breast look bigger and if you're not happy with your breast size - Just read The Flat to Fem Breast Enlargement Program
my brests are size A..... So will this still make them look bigger??
rsmry,
The best tip i can give you other than showing you these videos of how to make your breast LOOK bigger is to tell you to look into reading "The Flat to Fem Breast Enlargement Program" to increase the actual size of your breast
the sie of my breast is aa and am kinda doubting if this will work for a size that small,can u pls give me more hints.tanks
MONA,
The breast exercises here may help but I recommend you read "The Flat to Fem Breast Enlargement Program" for help on that
actually i hVE UNEQUAL BREASTS MY RIGHT BREAST IS MUCH SMALLER THAN THE LEFT ONE PLZ SUGGEST ME SOMETHING..
Jenny,
Your breast will LOOK bigger because they will get firmer and be less saggy and sit up higher and to actually increase the size of the breast tissue read The Flat to Fem Breast Enlargement Program
How do these exercises make your breast look bigger? Do they actually get bigger or just look bigger?
Diana,
The best way to reduce the size of your breast is to simply lose weight all over your body going on a weight loss plan
Its given only about breast look bigger.
Can you tell some exercises to make breast look smaller
Kathy,
The best advice I can give you at this point is to - Show these breast firming exercises to a therapist and he/she can tell you if they are safe for you to do
I lost a lot of muscle tone in my breasts following a shoulder injury that left me on a three-pound weight limit for a long time. Even after surgery and rehab, I can't do exercises that involve a lot of shoulder movement. How can I restore the firmness, and have my bustline travel a bit further NORTH?
Dean ,
Pullups help improve your posture instantly making your breast look bigger
Go here for beginner pullup exercise
Go here for regualr pullups
Ok, euhm
so I will start trying this
but how about Pull ups ?
does this do anything to your breast?
and waht is the really fastest way to get muscle volume ?
thank you
Dean.lambaerts@gmail.com
Elizabeth,
None of these exercises make your breast bigger - these exercises make YOUR BREAST LOOK BIGGER by firming them up so you don't have worry about the actual size of your breast getting bigger
I've started your diet plan, and from previous experience I know that I will lose some fat from my breast area (this is a good thing for 36E). Could you please tell me which of these exercises will help firm without increasing size? Thanks!
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