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Sean,

I'm sorry but.. I'd be overstepping my bounds by trying to help you out here since I'm not a doctor nor have I any experience helping people with multiple sclerosis.

My best advice for you is to get the fit over 40 book to see how that 49 year old guy actually did it.

Sorry I couldnt be any help


I'm not over 40, I'm 18 but I was recently diagnosed with multiple sclerosis. Are there any specific exercises you know of that would help issues with it like the mentioned 49 year old guy?


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