determined

try firming up your abs by going to NowLoss.com/abs
Adrian Bryant | 10.24.09 - 3:53 pm | #

I can't seem to lift my lower ab. I can just lift my bellybutton during this excercise. Also, your calculator says I have 18% body fat weight. Should I be able to see a hint of my abs? and my arms are still kinda flabby, tho it looks manly when I stick it away from my torso.. pls help me. ty very much.
determined | 10.21.09 - 4:43 am | #

natalie

You need to go to NowLoss.com/15 to lose stubborn belly fat
Adrian Bryant | 09.15.09 - 4:49 pm | #

hi. Im 22 and 5'3. Im 8 stone 5 so not heavy.i eat pretty well,drink lots of water and I exercise loads, cv and weights but i still have fat around my belly button, theres a line like i've worn tight jeans all my life and the fat's just built up on top.then the fat actually looks like it goes in a circle around my belly button, because before my hips my stomach is flat, is horrible and really gets me down. I even paid for personal trainng sessions but didnt really make a difference. Any help would be brilliant.
natalie | 09.15.09 - 8:20 am | #

Robert

Go here to lose belly flab
Adrian Bryant | 06.26.09 - 8:25 am | #

I'm 5'4" and I am 14 I am getting very tired of my belly flab, and love handles and wish to get rid of them fast, what should i do? Also how can i keep off the flab i lose?
Robert | 06.25.09 - 3:11 am | #