Leave any comments or questions in the form below &... I'll answer back ASAP
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sarah,
If you can't do this Do elevated push ups (a cousin of handstands) and if you can't do that - Do regular push ups but...
You don't have to come all the way down when you do the handstands - you can come down 1/4 way until you build up strength and...
NO - you don't have to do handstands to get sexier shoulders - it's just the fastest way to get sexier shoulders in my opinion
Adrian bryant |
04.15.08 - 8:11 am | #
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this is good, but too advanced, im guessing most females visting this website cant do that, i know I cant!
sarah |
04.15.08 - 1:03 am | #
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