if masturbation or sex doe not lower testosterone leves, why are professional sporstsmen told no to have sexual activity?
David DCG | 11.15.09 - 7:13 pm | #

David DCG

Yes b/c it helps build more muscle
Adrian Bryant | 11.14.09 - 10:16 am | #

does testosterone helps to have a little more strength?
David DCG | 11.12.09 - 9:32 pm | #

David DCG

I havent heard of or seen anything where testosterone increases penis size
Adrian | 11.12.09 - 5:41 pm | #

i red on a science book that testosterone helps on the growth of the penis. does this apply only to teenagers? does testosterone helps to be more brave?
David DCG | 11.11.09 - 11:18 pm | #

I think this site is absolutely amazing. The depth and extent of research is phenomonal, the advice is golden and the exercise options continously challenging.

As a born again Christian I do however not agree with the suggestion of watching pornography to boost testosterone - from a social aspect it also encourages lewd behaviour in general. I don't think it's safe to be publishing such advice. Youre site is really such an integral part of my daily exercise routine and this is the only negative I have found. Surely there must still be substitute methods of boosting testosterone in a non-pornography induced way?

kind regards,

Corne
Corne | 10.16.09 - 1:00 am | #

Tom

Either way is good
Adrian Bryant | 10.04.09 - 7:05 pm | #

Can you take like a vitamin supplement as is complete or multi-vitamin rather than taking different ones? Or is it just better to take each one?
Tom | 10.03.09 - 11:46 pm | #

what you say is real , as i confirmed with one of my doctor friends .

Also my friend suggested that we give rest to our bodies and stay away from drugs .
bootcat | 10.02.09 - 11:43 pm | #

maor

I have no idea - I'll have to look into it but I do think excess estrogen leads to man boobs
Adrian | 10.01.09 - 3:26 pm | #

Hey?!? just because of curiosity if female(it can be male to) will do the oppesite of what its says here will her breast get bigger?
maor | 10.01.09 - 1:05 pm | #

david b

No
Adrian Bryant | 09.12.09 - 9:17 am | #

does higher levels of testostorone make your penis bigger?
david b | 09.11.09 - 7:39 pm | #

Manuel

Not if you do your tradmill workouts like this at NowLoss.com/1010
Adrian | 08.31.09 - 9:20 pm | #

Do you think a treadmill exercise can be apart from sissy cardio workouts?
Manuel | 08.31.09 - 6:44 pm | #

iReynaldo

Maybe but...

Read #3 & 5 again... if your bodyfat is low then you don't have to worry too much about Xenoestrogens
Adrian Bryant | 08.22.09 - 8:16 pm | #

Can juice products be part of Xenoestrogens that are carried in plastic cartridges?

What about cardboard?
iReynaldo | 08.20.09 - 6:43 pm | #

Chan

I couldn't really give an opinion on that since I haven't been directly drinking milk myself
Adrian Bryant | 08.19.09 - 10:35 am | #

What kind of milk company do you think has the best brand of milk?
Chan | 08.18.09 - 8:07 pm | #

Chan

No

just supplement with red grape extract
Adrian Bryant | 07.28.09 - 9:17 pm | #

Instead of eating the red skin of the "Red" grapes, can you just instead eat the whole grape entirely in it's normal state?
Chan | 07.26.09 - 6:22 pm | #

Emmanuel

I don't know - i would have to research that but I don't think it will negatively impact your lifespan
Adrian Bryant | 07.05.09 - 4:36 pm | #

Can testosterone expand the life span to any person?
Emmanuel | 07.05.09 - 4:11 pm | #

Raff

No

I'm not familar with any of this - I'll have to do some research
Adrian Bryant | 07.02.09 - 8:18 pm | #

I have been reading about the Lifewave Nanotechnology Patch, which is controversial to say the least.

Putting aside the company, are you familiar with this approach to boost glutathione levels, which in turn improves liver and homormal

Thanks
Raff
raffrobb@gmail.com | 07.01.09 - 9:56 pm | #

Auz8790

Yes fruits other than grapefruit is ok
Adrian Bryant | 06.30.09 - 10:15 pm | #

So can I still eat any kind of fruit(that's not grapefruit)at anytime?

Instead of having any junk-food, sugary sweets, fried foods, all that kind of stuff. having one Banana is proven to have testosterone.
Auz8790 | 06.28.09 - 10:07 pm | #

Auz8790

I couldn't tell you without researching google myself for the types of vitamins in green and red grapes and why do you need to know...

what is your goals?

Excess cortisol makes you want to eat more when you're not hungry in an attempt to calm yourself down from a period of extreme stress so NO...

You won't exactly feel tires with excess cortisol but you will feel stresses out
Adrian Bryant | 06.28.09 - 5:27 pm | #

What vitamins does green, and red grapes have. I'm trying to find the answer on Google, but most of them have different answers. Tell me the truth....please?

One more question, how does it feel like as if you have cortisol production? Wasted and barely any energy?
Auz8790 | 06.27.09 - 10:52 am | #

AJ

Taking them at the same time would be no problem
Adrian Bryant | 06.26.09 - 7:53 am | #

guy

These ways keep your testosterone levels at it's max but it will never get you to the level that steroids can but the bad thing about steroids is...

Taking them will cause your body not to naturally produce testosterone making you have to rely on steroids for increased testosterone while getting the dangerouse side effects of steroids
Adrian Bryant | 06.26.09 - 7:50 am | #

Is it ok to take Zinc, Vitamin a, b, c, etc., all at the same time in the morning, or should some be taken at night and some in the morning? It feels as if taking all the vitamins at one time would reduce their use.
AJ | 06.26.09 - 1:35 am | #

is zinc the best way? If these ways actually work why do professionals all want to take steroids to increase levels?

diehrdcheifsfn10@aim.com
guy | 06.25.09 - 9:36 pm | #