okay i am 5'5 and weigh 117 but its all muscle and i want my legs to have less of it so they are thinner... how do i do that?
hilary | 11.25.09 - 5:56 pm | #

tay

Go here to get your butt back
Adrian Bryant | 11.20.09 - 7:22 pm | #

im 5"7' and weigh 147 i love running but im not good at it. i eat really healthy but my butt is not as nice as it used to be and my legs are fatter as well. what should i do?
tay | 11.20.09 - 1:24 am | #

Sarah |

At your height and weight I guessing your thighs and butt are already perfect but...

Have you seen how to lose thigh fat here
Adrian | 11.18.09 - 3:25 pm | #

hey im a girl and i am 5'11 and weigh 150 pounds and i want to tone my inner thighs and make my butt smaller
Sarah | 11.17.09 - 10:04 pm | #

Raylynn

see NowLoss.com/50
Adrian | 11.10.09 - 8:02 pm | #

I'm 5'2" and I weigh 180 lbs. I want to lose at least 50 lbs, how do i lose that much weight in the least amount of time? I want to lose belly and thigh fat in at least a month.
Raylynn | 11.10.09 - 6:31 pm | #

maddog.33

you have to prove to me your thighs are big at your weight and height - send me a pic
Adrian | 10.20.09 - 8:01 pm | #

im 4'9'' 80lbs. i have a great upper body but very muscular thighs that aren't that fat but are very square shaped. im an athlete and play a ton of sports but i have always had big thighs... what can i do??
md
maddog.33@comcast.net | 10.19.09 - 7:54 pm | #

sandee

Go to NowLoss.com/50
Adrian Bryant | 10.04.09 - 7:07 pm | #

well im 5'3 and i weight about 180 , my thighs are really big and im only 14 years old . How can i lose the thigh fat?

please help me
sandee | 10.03.09 - 2:35 pm | #

roja

see how to lose inner thigh fat
Adrian Bryant | 08.09.09 - 9:17 pm | #

actually i'm 16years old i want to lose my thigh weight
roja | 08.09.09 - 1:09 am | #

jessica

if you're trying to decrease your mile plan then the best thing to do is to just keep practing to get your mile time down
Adrian Bryant | 07.28.09 - 9:20 pm | #

Well I'm 5'2 tall and I weigh about 175 and im 16 years old...yes I know you may think I look real huge but I really don't I can run a mile in 9minutes and I'm a soccer player but I would love to run my mile in 6minutes and be in great shape so can anybody send me a plan that would help and is healthy please
jessica | 07.27.09 - 2:07 am | #