Julie

Mostly all the exercises here help shape outer thighs
Adrian Bryant | 08.22.09 - 12:45 pm | #

Are there any exercises that can help shape up outer thighs?
Julie | 08.20.09 - 4:40 pm | #

Brittany,

go here to get rid of cellulite
Adrian Bryant | 05.02.09 - 9:43 am | #

Hi. I'm 14 and i weigh 124-128(it varies). The only problem i have is my thighs. I actually have cellulite and i'd really like to get rid of it. What workout would be best for me?
Brittany | 05.01.09 - 3:43 pm | #

mimi,

It won't shrink your hips.

It'll only make them firmer and rounder (better looking) and/or make them bigger if you use heavy weights.

Only weight loss with diet & exercise will burn fat around hips and make your hips shrink
Adrian Bryant | 04.13.09 - 1:04 pm | #

will this exercise help shrink my hips or just make them bigger?
mimi | 04.13.09 - 11:27 am | #