jess01,

Try these 31 fast weight loss tips
Adrian Bryant | 04.11.09 - 9:23 pm | #

I'm having a hard time losing 25 lbs. I gave up soda, red meat and pork but having a hard time giving up sweets.I need to lose this weight soon...Any tips for shedding the pounds?
jess01 | 04.11.09 - 1:25 pm | #

thanx u Adrian bryant
jacklin | 04.02.09 - 1:06 am | #

jacklin

go to nowloss.com/15
Adrian Bryant | 04.01.09 - 8:19 pm | #

Hi,i weight 51kg i do have less flab y weight is going up to down from 51 to 53 kg then to 51kg i don't eat fat food every food i eat is low fat no sugar and salt(stomach pain)but i do take chilly in y food to burn more calories.how do i lose than last pound how many i should lose in pound.i eat 6 times a day lastly is fruit apple 4 pieces but dinner is peanut butter or fruit low fat yougurt(light meal) lunch is mix protein(or any two)no oil (1 small tb) with half fruit or half glass fruit without sugar(blender),wheat brown bun or 1 slice brown can't take more,i do take snack raw nut beacon or turkey sandwich.i can't take heavy dinner i get stomach problem.
jacklin | 04.01.09 - 8:01 pm | #

i love this program its totally greate
halley | 10.07.08 - 2:06 am | #

sanders,

Here's the plan for losing 50 pounds and check with a doctor before starting this weight loss plan
Adrian bryant | 06.30.08 - 7:33 am | #

i'm about 270 pds and want to lose more than 50 pds. i sometimes get light headed/ and have a had a tumor
sanders | 06.29.08 - 9:47 pm | #