Leave any comments or questions in the form below &... I'll answer back ASAP
Josh
look at NowLoss.com/8
I am 5'9" 225lbs and am 24 yrs old. I work 7 pm to 7 am. I know I need to eat more meals to boost my metabolism but I am asleep during lunch and when i wake up it's time for work. I want to lose 40-45lbs asap. What can I do to make this happen? Please help.
Josh
sem
See NowLoss.com/50 to be 100 pounds less by July 2010
Hey
I want to lose 100 pounds by July 2010. Is it possible and if you dont mind can u send me a detailed routine of what you recommend? I weigh 290 Pounds and want to start with proper diet and work out. Id really Appreciate your help.. thanks a lot
Lili
In about 2-3 days go to NowLoss.com/15 to see the newly updated plan
hi im lili i weigh 160-165 pounds im 5'9" i do eat healthy meals and i am farly active but i just can't seem to lose weight i do want to lose at least 40 pounds but how? bigbrat_1996@hotmail.com
Berto
start off with NowLoss.com/rr
I weigh 189 and i been trying to lose at least 50 pounds but im to lazy and i dont eat health last year i use to do alot actives and how can get like a body builder please help me
Anonymous
As for diet - do the diet part only at NowLoss.com/50 and for working out...
Do this beginner weight loss workout here
Shyanne
Go to NowLoss.com/50
I was really sick during my pregnancy... I gaind so much damn weight its disgusting... I had toxema and I still have high blood pressure to this day ...b4 I got pregnant I alwayz weighed around 135 lbs..now I weigh in at 225 in it so hard to juggle this weight around..my metabolism is shot.. I've tried everything...I do exercise I walk n peddle a bike thr iz only so much I can do because of my luck I have a severe painful veinascular diease ....I refuse to have anymore surgerys...I'm only 26...but I'm not huge I'm strecthed n I can't get it to drop not at all I don't eat crap... I eat ckn n fish absolutly no sugar plenty plenty of water ....I just don't no what to do any more ... I just want 2 starve myslf...I'm on medz ryte no to help me loze weight but they suck... I'm 4 1 not epileptic n not depreesed... I don't have tyme to sit on my ass n be tired ...I hav a 3 yr old to keep up with ...this medacine makes me feel like a zombie....
I'm 5'9 and weigh 269 pounds and I'm 12. I keep trying but I cannot seem to lose weight. I want to lose 110 pounds or maybe even more. What's the healthiest,fastest,and easiest way to lose weight?!?!
Jane
What you're doing is a good start but you can also go to NowLoss.com/50 for a full plan
Hi I am a mother of a 3 month old baby and gained so much weight due to being on bed rest the last month. I would love to lose 100 lbs since i am now 225 and I would love to keep it off. Any advice? I havee been doing my gazelle and eating ok is there anything else i can do?
Thanks
shay
How about a reasonable 50 pounds?
See NowLoss.com/50
i am 180lbs and i want to lose 90 lbs and i am 11 yrs old i want to be thin .i am obese i want to be normal weight
Stephanie,
how about 50 pounds in 5 months?
See NowLoss.com/50
Hi.
I'm a 16 year old 5,10 tall.
and i weigh 250 pounds.
i want to lose 100 pounds in 4 months before my sister's wedding and when i move into a new town and look good, but how i dont have support because i have an oversized family as well. help me please. losing 100 pounds in 4 months is that possible?
Maigan,
Go to NowLoss.com/p for the perfect body
hi,im a 12 about to be 13 girl i wheight 200 pounds but my family says i look about 155 andi dont want to push it too extrem but im tierd of geting bad comments about my weight so i was woundering how long and how hard i would half to work to get the perfect teen body
thank you,
Maigan
Michaele,
Go to NowLoss.com/50
I weigh 240lbs and I would like to weigh about 140 to 150lbs. I'm about 5'5 5'6 and I'm at a loss of what to do. My goal is to weigh atleast 150 by jan, 17th 2010
Katie,
You may need to lose weight but trying to weight 90 pounds is extreme so just go to NowLoss.com/50
dee,
Go to NowLoss.com/50 to lose 100 pounds
Hi my name is katie I am a girl that is in the 6th grade that weighs 192 pounds my mom says that there going to take me away from her If i dont have my mom Idk what i will do without her If I follow this program I hope I will be able to weigh 90 pounds I am trying to covince to Gastric Bypass surgey I need it so bad. IAM OBEISS
hi im a 17 year old male i came to USA 5 years ago from africa. i was always the skinny one and people use to wonder if i was sick or some thing. i was a lil tall at age 12 n i was 130lb but my ribs were visible. after i got in to high school in two years i gaind 150lb so fast i didnt saw it coming. im 6'2 now weighing at 285lb im trying to lose 100lb and i was wondering how many pounds i could lose in a year? and what wat should i eat n do to help me lose weight tahoe_viki@yahoo.com
mahnoor,
i CAN'T REALLY TELL you if it'll be effective weight loss wise but it should clean you out but...
Why don't you do this weight loss plan here instead because...
I think it'll clean you you and help you lose weight faster & permanently.
It sounds to me like you're trying a gimmicky diet that doesn't last long term
i have a 100 lbs to lose i have started with vegetable soup diet so tht it clears the toxics off my body and i get a quick start but the thing is tht i m not taking the recommended foods they ask to take with tht diet..i eat
half brown slice
2 to 3 guavas
1 grapefruit
sometimes chcken or kebab or beef but all boiled and no sugar at all.. i want to knw willl it b effective?
Tre,
do this plan to lose 100 pounds
im a 13 year old boy and i want to lose 100 pounds i way 215 im a very active person and i dont eat much fastfood but i still seem to gain weight my whole family is overweight but i want to be diffrent how long would it take me to lose 100 pounds what should i do? 
amy,
Look at this to see why you're not losing weight
i am a very active person i have to be because i have 4 children with the oldest being 11 and the youngest being 2 I am 28 years old and I weigh 245 I am 5-3 and i have no idea why i am not loosing weight I am tired all the time and I want to have more energy and start loosing weight how can i do that with out taking diet pills? please help me
shaunie,
Yes - I heard of it and I would only recommend it to someone to break out of a weight loss plateau (see # 7)
hi I was wondering if you ever heard of losing weight by "calorie shifting"
..if you have heard of it, it is something you would recommend?
thanks
michele,
Use this page to help pick the best weight loss plan for you
I am a 14 year old girl and i am 6ft. My birthday is in 3 months and i want to lose as much weight as i can because im going to get my permit. Whats the best way?
LeAnna,
Look at why you can't lose weight and also see how to break out of a weight loss plateau and please contact me again if you need more help
I am 20 years old and at 5 foot nothing I way 249 pounds. I got gestational diabeties during my pregnancy and gained 130 pounds. I suffer from a diesiese htat casue my blood pressure to be really high causing black outs so I cannot do anything to strenuous but If I dont lose weight I cannot get my blood pressure down. I walk every single day of my life and eat very healthy but nothing is working I just keep the wieght on. Please help me I am stuck at this very unhealthy point in my life!
Miss Nessee,
Start off doing this diet & workout plan here to start off on your quest to lose 100 pounds
Hey Adrian,
I've been reading your notes for about a two days now, i really need to lose 100lbs by December. I "really" need your help BADLY. I'm 20yrs old, i weigh 260 and only 5'6. I've been humiliated all my life about my size an need support. Please help i'm getting discouraged!!!
Desperately seeking healthy,
Switch to doing this diet & exercise plan instead and pick "LAZY" for your activity level to give your self a weight loss boost
i'm 18 years old and 5'4 and weigh 249 lbs i exercise 2-3 times a every other week but when i went to the doctors to check my weight last week after a couple of weeks and i still weighed 249 lbs i cant take being over weight anymore please help me and tell me what i need to do to drop 100lbs. i'll do anything!!!!!!!!!!
Damien,
I can't really tell you how fast you'll lose weight but I can tell you that you lose weight at a much faster rate than most people because of your weight.
Go here to get more info on how fast you can lose weight
im 17 yrs old
im 300 lbs and 6ft 6in i dont look too bad but how long will it take for me to lose 100 pounds
invsblemp,
See the best way to lose weight fast to get a basic understanding of how to lose weight
Im 19 and weigh 315 pounds I am 6'2. I know I need to lose weight but I want to know How much I need to loose and how to start.
anna,
Use this plan here to lose last 15 pounds but...
At 133 pounds I don't see how you're 15 pounds overweight
Im 20 year old i weight 133. I am 15 pounds over weight how long will it take to loose these pounds
Khayree,
you're doing just fine with what're doing now and the reason why you look slimmer but the scale says different is because you're gaining muscle which is a GOOD THING because...
Muscle helps burn fat
Read 10 ways to quickly break out of a weight loss plateau and read #9 first but read the other stuff there also to help you
Hi , my name is Khayree and I weigh 295 pounds. I'm a 16 year old male and I work out a lot. And I eat healthy too. I lost about 20 pounds over the last month riding my bike every day. I try to ride at least 5 miles a day, but the weight doesn't seem to drop. I'm getting slimmer and I've lost 4 inches from my waist, but I still seem to weigh the same. Can you help me?
Kimberlee ,
Please correct this before i answer - Are you sure you weigh 188 pounds and want to lose 130 pounds?
I am an active 27 yr old female who weighs in at 188. I am only 5 ft tall and I would like to at least 130 lbs in the next 6 months. I have working out on a regular basis for the last 3 months at a local gym 6 days a week. I do not use sugar in my coffee. I limit myself to a soda maybe once a week. What am I doing wrong'??????????? HELP!
*secret*,
The speed you lose weight depends on a lot of factors - Go here to see how fast you can lose weight but...
To really answer your question - It should take you about 10-to-12 weeks to permanently lose 30 pounds using the methods at NowLoss.com
Ok, I weigh 165 pounds I'm 13 5 ' 8 I don't want to lose 100 pounds I just want to lose like 30 pounds using your methods how long would that take?
Will you be able to lose 100 pounds?
Yes - I'm confidendt you can do that easily but...
In 4 months welll...
that all depends on these weight loss factors here: http://www.nowloss.com/weight-lo...oss-
factors.htm
You may be able to lose 20-40 pounds a month your first 2 months and then you may only lose about 10-20 pounds a month until you've reached your goal - it all depends on those factors
I suggest you read most of the stuff on NowLoss.com to find the right weight loss program for you.
i'm a 14 year old boy and i weigh 269 if i follow this will i be able to lose 100 pounds in about 4 months
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