Leave any comments or questions in the form below &... I'll answer back ASAP
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Miss Jane,
Need to give time for your bodies muscles to rest and grow so you'll look better
Adrian Bryant |
08.26.08 - 8:13 pm | #
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If I may,
i was just wondering why 2-3 times a week? Is it bad for your body, because thats what i hear..
Im pretty confused soo..
Miss Jane |
08.25.08 - 8:05 pm | #
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white girl with love handles ,
NO - Try to stay in shape and it doesn't matter what kind of broom you use
Adrian Bryant |
08.07.08 - 7:23 pm | #
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heyy
just cause im 13 doesnt mean im allowed to get out of shape right?
I have love handles that i wanna get rid of.
Does it really matter what kind of broom i use?
white girl with love handles |
08.06.08 - 4:03 pm | #
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steno,
Just do 2-to-4 sets while watching the 2nd half of the video where you do the actually workout and you only need to do this twice a week
Adrian bryant |
07.19.08 - 11:01 am | #
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hey buddy u haven;t told how many sets do v hav 2 do
steno |
07.19.08 - 1:20 am | #
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Judie,
The love handle exercises only help firm up your love handle area to make your waist look slimmer but to get rid of belly fat - See How To lose belly fat fast & Get abs at the same time...
Adrian bryant |
07.07.08 - 8:51 pm | #
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Hello,
I tried doing the side exercises but i dont think its working. I been trying to lose my obliques for a month now,and nothing. help, what can i do?
Judie |
07.07.08 - 5:45 pm | #
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