Miss Jane,

Need to give time for your bodies muscles to rest and grow so you'll look better
Adrian Bryant | 08.26.08 - 8:13 pm | #

If I may,
i was just wondering why 2-3 times a week? Is it bad for your body, because thats what i hear..

Im pretty confused soo..
Miss Jane | 08.25.08 - 8:05 pm | #

white girl with love handles ,

NO - Try to stay in shape and it doesn't matter what kind of broom you use
Adrian Bryant | 08.07.08 - 7:23 pm | #

heyy

just cause im 13 doesnt mean im allowed to get out of shape right?

I have love handles that i wanna get rid of.

Does it really matter what kind of broom i use?
white girl with love handles | 08.06.08 - 4:03 pm | #

steno,

Just do 2-to-4 sets while watching the 2nd half of the video where you do the actually workout and you only need to do this twice a week
Adrian bryant | 07.19.08 - 11:01 am | #

hey buddy u haven;t told how many sets do v hav 2 do
steno | 07.19.08 - 1:20 am | #

Judie,

The love handle exercises only help firm up your love handle area to make your waist look slimmer but to get rid of belly fat - See How To lose belly fat fast & Get abs at the same time...
Adrian bryant | 07.07.08 - 8:51 pm | #

Hello,

I tried doing the side exercises but i dont think its working. I been trying to lose my obliques for a month now,and nothing. help, what can i do?
Judie | 07.07.08 - 5:45 pm | #