Green Tea is definitely a very healthy addition to any diet, but its fat-burning effects have been somewhat exaggerated by the companies that sell it. Here's a very good link to look at it from another perspective, by Tom Venuto:

http://www.burnthefatblog.com/ ar...en_tea_scam.php


Remember that if your hormones are normal, the key to fat loss is exercise and proper nutrition, not magic pills.
Achamenes | 06.30.08 - 4:27 pm | #

blankita,

Green tea is only 1 small part of the equation - eating the right foods and exercise are also needed to lose weight
Adrian bryant | 06.30.08 - 7:57 am | #

I just started drinking green tea but I have been eating home cook meal once a day,will I still lose weight if I'm drinking green tea?
blankita | 06.30.08 - 1:30 am | #

GREEN TEA IS GRRRRRRR-ATE
SKATEFISH | 06.27.08 - 11:26 am | #

Brianne,

YES - usually anything (except for the sugar packed bottled green tea) with green tea it is a pretty good fat burner
Adrian Bryant | 05.31.08 - 2:31 pm | #

I purchased " Green Tea Extreme" 100% pure green tea and was wondering if that was as good as the one you speak of?
Brianne | 05.30.08 - 6:34 pm | #

Diana W.,

I've never tried them but it's a company I trust and usually anything (except for the sugar packed bottled green tea) with green tea it is a pretty good fat burner
Adrian Bryant | 05.30.08 - 10:56 am | #

Hi, I was wondering if you knew about Weider green tea capsules. Are they any good?
Diana W. | 05.29.08 - 7:32 pm | #

Nicole,

Wal-mart doesn't sell Power tea but they do sell green tea diet pills which are just as good
Adrian Bryant | 05.28.08 - 10:18 pm | #

Hi, my teen daughter wants Power Tea pills for her diet. She's slightly plump, but definitely not overweight. I've read about these pills, and they seem safe enough. However, I don't know if they're safe for teens. Does Wal-mart sell them at a reasonable price? Thanks for your time!
Nicole | 05.28.08 - 7:51 pm | #

nana,

YES, green tea may help you but...

How long did it take you to gain 30 pounds and... Do you know exactly how many calories you're eating each day?

Your body is probably used to the walking if you've been doing this for a long time - try switching up your routine to start losing weight again and...

Read how to break out of a weight loss plateau and...

Try this fast weight loss plan to see if it'll help solve your weight loss problems
Adrian bryant | 05.17.08 - 11:21 pm | #

I have heard a lot about green tea, I am 58 yr old female. I have gone through menopause. I am now on blood pressure pills. I have tried very hard to loose weight. I walk at least 6 miles in a weeks period, I eat mostly fruits salads, and lean cuisine meals. I am not loosing any weight in fact keep gaining. I am close to tears every time I weigh myself. Do you think the green tea will help me? I am willing to try anything at this point. In my 20's 30's and 40's I did not weight over 115 lbs. I am now up to 145 and I am only 4' 11. Please help.
nana | 05.17.08 - 11:37 am | #

hi do you think taking lipo6 will be usefull thanks
nahid | 05.14.08 - 8:29 am | #

Mari,
calorie free arizona green tea should be fine and it's can't hurt your weight loss since it's calorie free
Adrian Bryant | 03.01.08 - 7:10 pm | #

Hi
i also had bought the Arizona Diet Green Tea with Ginseng. with no calories or no sugar added.. will this one do? or do i have to get Japanese green tea?
Mari | 03.01.08 - 4:47 pm | #

Princess,

If it's not high in sugar or calories then yes... it'll help you lose weight
Adrian Bryant | 02.17.08 - 6:59 pm | #

I recently bought Arizona green tea. Is Arizona brand green tea good and effective
Princess | 02.17.08 - 6:45 pm | #

Yazzi,

Go here: http://www.nowloss.com/best-gree...t-diet- pill.htm to find your answer.
Adrian Bryant | 01.26.08 - 8:53 pm | #

hi whats the best green tea to drink? or the pill?
yazzi | 01.26.08 - 5:14 pm | #