Diego

Go here to define your abs
Adrian Bryant | 11.19.09 - 7:58 pm | #

Hi Adrian! I'm Diego, my weight is 130 pounds, my height is 5 feet 5 inches and I am 19 years old, I'm in the normal state of height / weight, but my problem is that I want define my abs and burn fat of my sides and my back, Usually I go to run 3 miles 2 o 3 times per week, but it does not work, I need your help please!
Diego | 11.19.09 - 5:21 pm | #

Amaru

Si la wii es bueno para la pérdida de peso
Adrian | 11.02.09 - 8:31 pm | #

Corrección: Hola Adrian soy de Venezuela. ¿¿¿Tu recomiendas el wii fit????? Me lo regalaron pero no se si funcione para adelgazar.
Amaru | 11.02.09 - 2:31 pm | #

hola Adrian soy de Venezuela. Tu recomiendas el wii fit, me lo regalaron pero no estoy segura que funcione.
Amaru | 11.02.09 - 2:30 pm | #

Nat220

Vaya aquí para perder barriga de grasa
Adrian Bryant | 08.01.09 - 11:34 am | #

Hola.... soy de Costa Rica me encanto tu pagina dan muchos consejos quisiera que me ayudaras yo peso aproximadamente 130 libras pero tengo rollitos, tengo 21 años y no tengo bien formado el adbomen quisiera que me ayudes para tener un lindo abdomen y sin rollitos por fa ayudame es para licir mas linda gracias
Nat220 | 07.31.09 - 12:35 pm | #

Hi Adrian! I need your help so bad!!! I'm from Mexico, i'm 21 years old, I weigh 164 pounds... And I wanna look good naked!!! I'm starting a blog where I can share my daily struggle to become a healthier and better looking person. I would really appreciate if you stop by and leave comments, say hello... anything will do!
Thank you!
P.S. I would really love if other people who want to lose weight leave comments as well.
http://illbeabutterfly.blogspot.com
Caterpillar Girl | 07.22.09 - 11:48 am | #

Araceli

To make your arms smaller you'll mainly need to lose weight - see nowloss.com/15 and...

go here for a bigger butt
Adrian Bryant | 07.13.09 - 10:05 pm | #

Hi I am 31 yrs old, 130 lbs and I would like to exercise my arms because I have big shoulders and don't like them is there such an exercise to make them smaller I have a weight machine which I would like to use it also is there an exercise to make my butt bigger using the machine and of course my by where the shoulders are in my back it looks bad so I would like to tone it please help
Araceli | 07.12.09 - 11:46 pm | #

alejandra

Go to NowLoss.com/50
Adrian Bryant | 06.30.09 - 8:23 am | #

I'm 14 years old and i'm approximatelly 140 lbs and i'm tired of family members freinds always laughing and having fun of myself because i'm fat. i wanna show them that i can do it but i need HELP!
alejandra | 06.30.09 - 12:31 am | #