NO - the only way you'll get a good inner thigh movement using "that same leg motion in the cable machine workout video" is to do this workout using a cable machine but... You can go here: http://www.nowloss.com/inner-thi...inner- thigh.htm and use ankle weights for that inner thigh video
Adrian Bryant | 01.28.08 - 8:45 pm | #

Adrian,

While I'm on break at work, do you think wearing ankle weights while using that same leg motion in the cable machine workout video will have a similar effect on the thighs?
"Candace" | 01.28.08 - 6:56 pm | #