Alenadrojjina,

You'll still keep your good looks after doing 40 pushups, 15 minutes rope jump and you may even look better afterwards!
Adrian Bryant | 04.13.09 - 12:59 pm | #

hello Sir. Sorry my English not to good as I speak Russian. Can I ask you a question please? I regestered at World Fitness to become an instructor. I am 31 years old and everybody always told me I look very feminen and like a dancer. Now they ask me to do 40 pushups, 15 minutes rope jump. Will it develope me into no ggo not feminen shape? I don't want to have a muscels.Thank you
Alenadrojjina@mail.ru | 04.13.09 - 8:40 am | #