Each serving of this dish has 403 calories, 5 grams of fat, 4 grams of fiber and 20 grams of protein. The fiber and protein are the components of this meal that will keep you feeling satisfied after you are done eating. A nutritional profile of this recipes is available. Don't forget to save this recipe to your Nutrition Data Pantry.
Roger | Homepage | 02.12.09 - 2:22 am | #

Hi,
Great Blog! You've got some great info here.
Thanx, really enjoyed reading it.
For those if you who are still tryong to lose weight I suggest you read the most contrversial weight loss article online related to weight loss and spirituality, talking about whether God punishes you if you're fat.
http://www.robreviews.com/health-and-fitness.html
Aneel Samuel | Homepage | 03.31.09 - 7:12 am | #

Good blog. Just stay on track and don't let small setbacks keep you from achieving your goal.
Clinton Walker | Homepage | 07.18.09 - 4:19 pm | #