Change your diet dawg. Your blood work is bad, very bad. Don't listen to those quacks on performancemenu. They will kill you.
Jay - thanks for posting! It was a great read (and hit on the head) for me. Work's been so busy over the past six months that I've seem to have lost my health/fitness goals.
Kim, good to hear from you. Now get to it and set those goals.
Sanity--Fuck off, no real name on your comment, you're a whuss ass pussy.
Commenting by HaloScan
