Hello Katherine,
Thank you so much for your encouragement and comments. I am practicing the techniques, especially the relaxation breathing. It's been so helpful even in allowing me to handle all the chaos of moving/unpacking/settling in with much more ease and peace. I think it's so wonderful that you teach HypnoBirthing. I just discovered it less than a year ago and am completely amazed by it. Well, take care and hopefully all the practicing will lead to a gentle birth for my little one. Take care.
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