I'm so jealous. I skipped the gym for a month and almost threw up when I went back on the treadmill. 25 minutes on the elliptical is very impressive in my book. Yay Mainja!
Yay!
I'm scared of the gym. Maybe you'll inspire me.
snooze - i'm still really excited about it. i'm very proud of myself.
dickey - then would you sing 'you're my inspiration' to me?
i maintain my stance: the elliptical machine is the devil's creation. of course, i think the same thing about the gym in general, but yay you anyway!
I'd sing 'you're my persperiation'.
:)
You go girl. I know, a trite phrase but that's good. I've been thinking about getting a membership this year but I need to get my ass in gear.
Faboo for you! I think that making the effort to take care of yourself is always something to celebrate and exercise always gives me a good rush. Personally I can't do gyms - too lazy even though there's one like a two minute walk from my house. Instead I belly dance and on my off days plunk myself down on my exercise bike that's parked in front of the tv. I find if I watch a show the time goes faster.
That's pretty impressive, actually - 25 minutes on the elliptical after a year absence is nothing to sneeze at. And the fact that you had the stamina to willingly go and do another 20 minutes of circuit afterwards? I'd say you have a lot to be proud of - keep it up!
That's great! Keep it up! I'm just getting back in to the gym myself. Yo go go girl!
Woo Hoo! Any hard cardio is tough, so that's really cool. I too started on the weights and core muscle training this past weekend, and felt totally banged up for a few days. Nothing feels better than muscle burn, eh? lol
just 'cause i know you're all dying to know...
thursday i did 10 minutes on the treadmill (while waiting for a cross trainer to free up) and 35 minutes on the cross trainer on interval training.
That's a good workout!
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