do a test run with your new pair of shoes before race day, it helps your feet adjust to the shoe. it also prevents your feet from experiencing unnecessary pain / blisters
Harry Tan Jr. | Homepage | 07.09.09 - 10:32 pm | #

thanks HTJ! did 2.5K na this morning. I feel like am running on air! :D
notsquare | Homepage | 07.10.09 - 9:23 am | #

would you happen to be at the gym this morning? I think I saw you, I wasn't sure if it was you though.
Harry Tan Jr. | Homepage | 07.10.09 - 10:52 am | #

Fitness First Fort? Yes, M-F 6am to 8am
notsquare | Homepage | 07.10.09 - 11:53 am | #

I think I saw Bards (bananarunning) but was too shy to take the lead to say hello. tapos baka its not her pa :p
notsquare | Homepage | 07.10.09 - 11:54 am | #

yup, we were there, I was doing weights, they were running outside, we'll say hi to you next time
Harry Tan Jr. | Homepage | 07.10.09 - 12:08 pm | #

Okay
notsquare | Homepage | 07.10.09 - 12:11 pm | #

i don't run - but my old trainers gave up on me - i ended up buying a new pair of sneakers at nike boni high. turns out the pair i bought were running shoes...hmmm maybe it's a sign? LOL i bought the lunarglide+ because of the eye popping color not for its features hahaha!
Nikki | Homepage | 07.19.09 - 10:20 pm | #