BrainReady Blog - Comment

Great article. And really excited for the next braincast episode! Keep up the great work.

Sarah


There are many other ways of training one's concentration, for one, vipassana meditation.

http://www.shinzen.org/shinsub3/.../ artPurpose.htm

The weird thing is that apparently, concentration on one discipline does improve concentration on many others

http://scienceblogs.com/ developi...ransfer_acr.php

Scientifically it's not proven, but I've noticed that after practicing vipassana meditation for some time, my concentration skills in many areas have improved, a lot. Concentration meaning, the ability to focus on whatever is necessary, body sensations, sounds, images, thoughts, etc.

Great article!
Thanks




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