BrainReady Blog - Comment
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Great article. And really excited for the next braincast episode! Keep up the great work.
Sarah
Sarah |
Homepage |
09.03.08 - 11:22 pm | #
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There are many other ways of training one's concentration, for one, vipassana meditation.
http://www.shinzen.org/shinsub3/.../
artPurpose.htm
The weird thing is that apparently, concentration on one discipline does improve concentration on many others
http://scienceblogs.com/
developi...ransfer_acr.php
Scientifically it's not proven, but I've noticed that after practicing vipassana meditation for some time, my concentration skills in many areas have improved, a lot. Concentration meaning, the ability to focus on whatever is necessary, body sensations, sounds, images, thoughts, etc.
Great article!
Thanks
Roberto Perez |
10.19.08 - 2:47 pm | #
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