BrainReady Blog - Comment
Thanks for sharing this useful information about the health benefits of cinnamon.
I did not realize that it was so beneficial and I didn't know that it's effectiveness is not as powerful if you keep the same bottle of ground cinnamon over a long period of time.
The article was very educational.
Shauna
Thank you for the article. Do you have references and links for the studies you cited?
I do agree with u about the astonishing benefits of cinnamon, i have had serious problem in the past concentrating and remembering simple everyday things, now with the use of this precious plant, i feel like i have greater control of my concentration
I woke up this mourning had my protein shake 3 egg whites and my oat meal, and then I said to my self, you know what I know cinnamon is really good for you, I could just tell, On a hunch I would say it also boosts metabolism, (there is no research done, just off my dietary knowledge)
So ten minutes after saying that I clicked the stumbleupon button and sure enough I stumbled this site. Thought it was kinda interesting.
Thank you so much for this article I will be sure to include much more cinnamon in my diet.
The Cinnamon sold in the US is actually Cassia.
Cassia has a substance called coumarin which could be toxic.So make sure that you buy real Cinnamon and not Cassia if the next time you go shopping.
http://www.bfr.bund.de/cd/8487
WHICH IS BETTER FOR YOU TO TAKE, GROUND OR POWDER CINNAMON ? THANKING YOU IN ADVANCE.
JESSICA MACKINTOSH
good article.
Exercise of the brain is as important as exercise of the muscles. As we grow older, it's important that we keep mentally alert.
Take this quiz to find out your brain is alert or stressed at...
http://heartsafetytips.blogspot....rain%
20Exercise
Commenting by HaloScan
