BrainReady Blog - Comment

Can anyone recommend a good brand of PS, one that is not a blend of other supplements, just PS alone?

Thank you!

Jill


Check vitacost.com. They have very good supplements all around and probably have what you are looking for. Try their proprietary brand NSI. They also have a lot of other brands for very good prices and delivery is great.


I was wondering if any these brain supplements are good to take at a younger age. Would someone reap benefits or have side effects?


I know BR.com recommends a number of great supplements to add to boost brain and general health. What about multivitamins? What, in your opinion are the best combo products? How can the lay person evaluate what's out there?


Exercise of the brain is as important as exercise of the muscles. As we grow older, it's important that we keep mentally alert.

Take this quiz to find out your brain is alert or stressed at...

http://heartsafetytips.blogspot....rain% 20Exercise


Most supplements are over hyped and are rarely scientifically based. A broad spectrum multivitamin with critical brain nutrients such as B12, vitamin C, manganese, magnesium, etc and an omega 3 supplement is the most effective way to maintain brain performance. www.braindomain.org has lots of information about brain health.




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