I've wondered about this. I don't see people loosing weight unless it is followed by a very strict diet plan... I eat those types of foods daily and well my belly isn't flat yet! lol By the way, dark chocolate is my weakness and I'm often satisfied with only one or two pieces of the stuff.

@Expatraveler: I guess this diet really needs 100% dedication and self discipline in order to work.

I feel energized after a piece or two of chocolate. :)

expatraveler | Homepage | 11.22.08 - 1:15 am | #