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KCB, how did you injure yourself doing yoga? Please share. |
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I herniated a disk in my neck while turning my head as far to the side as I could. It felt great right up until it didn't. To be fair, the PT said it wasn't totally yoga's fault -- I'd been doing neck no-no's like sleeping on my stomach for years so I was setting myself up for trouble without realizing it. |
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An active lifestyle keeps you healthy. Hah! My doctor tells me she would never see me if I didn't keep taking up new sports. |
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My doctor tells me she would never see me if I didn't keep taking up new sports. |
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How did you guess?! |
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"If you see a woman in her minivan at a stoplight doing funky head bobs like she's in a New Order video, that's me trying to get everything to go back where it belongs." |
Commenting by HaloScan |