Hi, Your comments are always most welcome
|
|
Well done, Sue. Perhaps you ought to have a section on your website on 'my diet'!
kath corbett |
April 27, 2008, 10:52 pm | #
|
|
kath corbett,
Thanks Kath, well it wasn't THAT difficult, just a simply calorie controlled diet and plenty of calorie burning!
I tried to keep to 1000-1100 calories a day.. my larder has different stuff in it now.. out went the pork gravy granules at a whopping 360 calories for just one serving.. in came The Laughing Cow Extra Light Cheese Spread.. yes honestly!.. just 20 calories for a whole triangle of that! 
Sue |
April 27, 2008, 11:27 pm | #
|
|
Well Done
Paul Balmer |
Homepage |
April 28, 2008, 6:28 am | #
|
|
Hi Sue
many congratulations.
Now Vic will have to watch out you don`t get whisked away by some handsome lockie.
Be safe
LES
les |
Homepage |
April 28, 2008, 6:02 pm | #
|
|
Well done Mum we are all so proud of you xxxx 
Anonymous |
April 29, 2008, 9:14 am | #
|
|
Paul, Les and Wendie,
Many thanks to you for that. I am very happy tonight. 'Tis nice to eat a biscuit and have a bit of extra custard on my fruit.. oh low fat custard of course!! 
Sue |
April 29, 2008, 11:23 pm | #
|
|
|
|