Hi, Your comments are always most welcome

Gravatar Well done, Sue. Perhaps you ought to have a section on your website on 'my diet'!


Gravatar kath corbett,

Thanks Kath, well it wasn't THAT difficult, just a simply calorie controlled diet and plenty of calorie burning!

I tried to keep to 1000-1100 calories a day.. my larder has different stuff in it now.. out went the pork gravy granules at a whopping 360 calories for just one serving.. in came The Laughing Cow Extra Light Cheese Spread.. yes honestly!.. just 20 calories for a whole triangle of that!


Gravatar Well Done


Gravatar Hi Sue
many congratulations.
Now Vic will have to watch out you don`t get whisked away by some handsome lockie.
Be safe
LES


Gravatar Well done Mum we are all so proud of you xxxx


Gravatar Paul, Les and Wendie,

Many thanks to you for that. I am very happy tonight. 'Tis nice to eat a biscuit and have a bit of extra custard on my fruit.. oh low fat custard of course!!


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