<?xml version="1.0" encoding="iso-8859-1" ?>

<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <title>Comments for scstrout - HaloScan.com</title>
    <link>http://www.haloscan.com/</link>
    <description>Latest comments for scstrout. Syndicated by HaloScan</description>
    <generator>http://www.haloscan.com/</generator>
    <image>
      <url>http://www.haloscan.com/halolink.gif</url>
      <title>Commenting by HaloScan.com</title>
      <link>http://www.haloscan.com/</link>
      <width>88</width>
      <height>31</height>
      <description>Commenting Powered by HaloScan.com</description>
    </image>
    <item>
      <title>Thread: 8111176228470327498. Post by Robert</title>
      <link>http://www.haloscan.com/comments/scstrout/8111176228470327498/?src=hsr#167777</link>
      <pubDate>Wed, 18 Nov 2009 08:10:53 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/8111176228470327498/?src=hsrs#167777</comments>
      <guid>http://www.haloscan.com/comments/scstrout/8111176228470327498/?src=hsrs#167777</guid>
      <description>Hi Chris,read your blogs alot.Pretty inspirational,missed you at Moab,i crashed first lap then continued on for 3 or 4 more.Rough day.Hey got a training q,do you use your bike commute as a training type day?</description>
    </item>
    <item>
      <title>Thread: 2045183866262874286. Post by Paolo</title>
      <link>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsr#167323</link>
      <pubDate>Fri, 13 Nov 2009 09:37:09 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167323</comments>
      <guid>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167323</guid>
      <description>Hmm..how about rally car racing?  Multiple yayas at once!</description>
    </item>
    <item>
      <title>Thread: 2045183866262874286. Post by Chris</title>
      <link>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsr#167033</link>
      <pubDate>Tue, 10 Nov 2009 05:38:17 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167033</comments>
      <guid>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167033</guid>
      <description>Ha, good point Amy. I haven't been to Great America in a looong time. And as for the driving school, it's a must-do -- but no way will I do it at Joliet. It's gotta' be at a &quot;real&quot; track, down south!</description>
    </item>
    <item>
      <title>Thread: 2045183866262874286. Post by amy d.</title>
      <link>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsr#167032</link>
      <pubDate>Tue, 10 Nov 2009 05:28:07 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167032</comments>
      <guid>http://www.haloscan.com/comments/scstrout/2045183866262874286/?src=hsrs#167032</guid>
      <description>I've always wanted to go to a driving school too, that sounds really fun! I hope you get to do it. I guess we've all bumped our heads a lot more than the average person... that caution probably applies to going to Great America, as well??</description>
    </item>
    <item>
      <title>Thread: 3748402882188611202. Post by Chris</title>
      <link>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsr#166988</link>
      <pubDate>Mon, 09 Nov 2009 07:09:02 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166988</comments>
      <guid>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166988</guid>
      <description>Thanks everyone  :-)

Julie, Big Sur is on the agenda if I ever do decide to run another marathon!

Andrew -- wow. That's all i got.

Brendan -- have been, it's helping, but then I inevitably get CRUSHED by someone the next day!</description>
    </item>
    <item>
      <title>Thread: 3748402882188611202. Post by Brendan</title>
      <link>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsr#166946</link>
      <pubDate>Sun, 08 Nov 2009 05:20:50 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166946</comments>
      <guid>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166946</guid>
      <description>Go to your Whole Foods, grab a bottle of Arnica (with your good hand) and use it.</description>
    </item>
    <item>
      <title>Thread: 3748402882188611202. Post by Andrew Gardner</title>
      <link>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsr#166627</link>
      <pubDate>Tue, 03 Nov 2009 06:46:55 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166627</comments>
      <guid>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166627</guid>
      <description>Longtime reader, first time commenter...I bent and completely dislocated my pinkie finger while endo-ing off my cross bike a number of years ago.  The finger was a good 90 degrees out of place and I had broken the digit closest to the hand lengthwise.  A visit to the ER got all that sorted out and I had a custom brace to secure the finger for a month or so before launching into PT exercises.  The</description>
    </item>
    <item>
      <title>Thread: 3748402882188611202. Post by julie</title>
      <link>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsr#166622</link>
      <pubDate>Tue, 03 Nov 2009 06:17:49 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166622</comments>
      <guid>http://www.haloscan.com/comments/scstrout/3748402882188611202/?src=hsrs#166622</guid>
      <description>i think NEXT is naturally the Big Sur Marathon.  You can share the room that Ben and I booked near the start. ;)

I effed up my middle finger two seasons ago.  It's still bigger than the rest and still doesn't act like a normal finger.  I went to a dr about it at one point and all they did was give me an overpriced splint and &quot;exercises.&quot;  Total waste.  So, skip the Dr and just bend it alot as &quot;</description>
    </item>
    <item>
      <title>Thread: 2154364367141480020. Post by Paolo</title>
      <link>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsr#166215</link>
      <pubDate>Wed, 28 Oct 2009 12:37:53 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsrs#166215</comments>
      <guid>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsrs#166215</guid>
      <description>Yeah - I ride to work - that scares the bajeezus outta me.  But I roll....</description>
    </item>
    <item>
      <title>Thread: 2154364367141480020. Post by Stephen</title>
      <link>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsr#166182</link>
      <pubDate>Wed, 28 Oct 2009 04:42:47 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsrs#166182</comments>
      <guid>http://www.haloscan.com/comments/scstrout/2154364367141480020/?src=hsrs#166182</guid>
      <description>I wake up,  that's my on thing!!</description>
    </item>
  </channel>
</rss>
