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    <title>Comments for smink63 - HaloScan.com</title>
    <link>http://www.haloscan.com/</link>
    <description>Latest comments for smink63. Syndicated by HaloScan</description>
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      <title>Thread: rw unique entry id 20 page0. Post by Yoko</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_20_page0/?src=hsr#103274</link>
      <pubDate>Fri, 07 Aug 2009 20:41:33 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_20_page0/?src=hsrs#103274</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_20_page0/?src=hsrs#103274</guid>
      <description>Paul,I was not able to open your HP for a long time,,now I can see your all of web sites except facebook here in China.Even if I'm not interested in &quot;running&quot; like you,but I also can feel your passionate and sincere attitude about running,life and evrything.See you in Okinawa,I miss you always.Ai Ni.</description>
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      <title>Thread: rw unique entry id 19 page0. Post by Brandon</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsr#96609</link>
      <pubDate>Mon, 15 Sep 2008 14:05:44 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsrs#96609</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsrs#96609</guid>
      <description>Awesome website and excellent information, thanks!  I’m trying for my first marathon this year (Naha Marathon on 7 Dec 08).  I am very nervous and hope I can finish the race in given time of 6 hours, but aiming for 5 hrs.  Reading the info on your website motivated me to train harder so I can accomplish my goal.  I wish I found your website sooner so I could have signed up for the half marathon in...</description>
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      <title>Thread: rw unique entry id 19 page0. Post by Cary</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsr#95812</link>
      <pubDate>Sat, 23 Aug 2008 03:58:01 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsrs#95812</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_19_page0/?src=hsrs#95812</guid>
      <description>Hi Paul,
Glad to see you are back into it. I have been following your site / blog for a couple of years now, never leaving a comment. Thought the long pause was a sign you had moved on, or something. Anyway, just wanted to drop you a note saying &quot;gambatte&quot; and that you have been an inspiration for me to get back into running. Ran the LA Marathon back in 2002, and haven't really gotten serious sin</description>
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      <title>Thread: rw unique entry id 18 page0. Post by Benny</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsr#93456</link>
      <pubDate>Mon, 23 Jun 2008 02:30:23 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsrs#93456</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsrs#93456</guid>
      <description>This is the best website by far I have found so far for info on running in Okinawa, thanks for your help and putting out this information.  I hope your recovery and training are going well.</description>
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      <title>Thread: rw unique entry id 18 page0. Post by Tom</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsr#91807</link>
      <pubDate>Sun, 11 May 2008 07:14:14 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsrs#91807</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_18_page0/?src=hsrs#91807</guid>
      <description>Really enjoyed your site. We are transferring to Japan with the Navy and I was searching for some good information about running. We have been enjoying the beauty of running in San Diego. Thanks again for the good information.</description>
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    <item>
      <title>Thread: rw unique entry id 17 page0. Post by Kaorinko</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsr#77495</link>
      <pubDate>Thu, 20 Sep 2007 15:13:50 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsrs#77495</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsrs#77495</guid>
      <description>I'm looking forward to running with you in Iheya moonlight marathon.  I appreciate you become my pacemaker.</description>
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    <item>
      <title>Thread: rw unique entry id 11 page0. Post by rungreg</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_11_page0/?src=hsr#54282</link>
      <pubDate>Sat, 21 Apr 2007 22:03:40 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_11_page0/?src=hsrs#54282</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_11_page0/?src=hsrs#54282</guid>
      <description>I am a french runner. In february my wife ran Tokyo marathon. There is a complete report on my blog. You are welcome.

rungreg</description>
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    <item>
      <title>Thread: rw unique entry id 17 page0. Post by Turner</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsr#49399</link>
      <pubDate>Fri, 09 Mar 2007 06:14:04 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsrs#49399</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_17_page0/?src=hsrs#49399</guid>
      <description>Nice.  Hope you're feeling better after a spill like that.  That looks like such a beautiful area... I hope my transfer to Kagoshima goes through.</description>
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      <title>Thread: rw unique entry id 16 page0. Post by kamorin</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_16_page0/?src=hsr#46325</link>
      <pubDate>Fri, 02 Feb 2007 05:31:20 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_16_page0/?src=hsrs#46325</comments>
      <guid>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_16_page0/?src=hsrs#46325</guid>
      <description>Hi ! Paul-san, how is your health condition ? Can you start jogging for your next marathon ?

By the way, I also love this type od bread machine. I&quot;m using 2 kin model. I have 5 families, and 2 kin is enough to satisfy our all 5 stomaches (laughing) every morning. Now, it&quot;s already easy like setting rice cooker. Don&quot;t you think so ?

You can make not only bread but also pizza, Chinese bread et</description>
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      <title>Thread: rw unique entry id 13 page0. Post by Paul Sminkey</title>
      <link>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_13_page0/?src=hsr#43000</link>
      <pubDate>Wed, 03 Jan 2007 15:01:46 +0000</pubDate>
      <comments>http://www.haloscan.com/comments/smink63/rw_unique_entry_id_13_page0/?src=hsrs#43000</comments>
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      <description>Kamorin,
Next year will probably be on December 23 (a holiday), so hopefully you'll be free.  I definitely hope to participate next year.  I'm sure I'll see you before then, though.</description>
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